134617 catfish lemon oregano watchers Recipes
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garlic clove, minced fine, dried oregano and13 Moregarlic clove, minced fine, dried oregano, fresh lemon juice, salt, black pepper, shrimp, shelled and deveined, red bell pepper, cut into fine dice, chicken broth (may sub veggie broth), red pepper flakes, salt, olive oil, couscous, extra virgin olive oil, dry white wine, unsalted butter, cold and cut into small pieces15 min, 15 ingredients
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boneless skinless chicken breasts , butterflied and13 Moreboneless skinless chicken breasts , butterflied, lemon, peeled and chopped, garlic cloves, crushed, dried oregano, olive oil, black pepper, baguette, tomato, sliced, crisp salad leaves, salt & freshly ground black pepper, mayonnaise, head garlic, olive oil, salt & freshly ground black pepper31 min, 14 ingredients
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catfish fillet, cut into 1/2-inch pieces and14 Morecatfish fillet, cut into 1/2-inch pieces, grated lemon zest, fresh lemon juice, grated lime zest, fresh lime juice, extra-virgin olive oil, seeded diced ripe tomato, diced red onion, garlic cloves, thinly sliced, cilantro leaves, oregano leaves, jalapeno pepper, seeded, deveined, and minced, salt, sugar, avocado, pitted, peeled, and diced5 hour , 15 ingredients
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catfish fillets, unsalted butter, green onion, chopped and9 Morecatfish fillets, unsalted butter, green onion, chopped, garlic cloves, minced, bay leaf, crushed, lemon juice, fresh, tomatoes, crushed, salt, cayenne pepper, dried oregano, dried basil, vermicelli, cooked and drained1 hour , 12 ingredients
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Baked Feta With Roasted Red Peppers and Lemon Oregano Brothoregano, celery rib, carrot, white onion, lemon zest and7 Moreoregano, celery rib, carrot, white onion, lemon zest, water, roasted red pepper, cut into 1/3-inch squares, olive oil, salt and pepper, pita bread, cut into 6 wedges, feta , cut into six 1 1/2-inch cubes, micro greens (optional)50 min, 12 ingredients
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Grilled Leg of Lamb in Lemon-Oregano With Yogurt Garlic Saucelemon , juice and zest of, olive oil, onion, grated and9 Morelemon , juice and zest of, olive oil, onion, grated, garlic cloves, minced, oregano, chopped, boneless leg of lamb , and butterflied, enough for 8, salt, pepper, plain yogurt, garlic cloves, minced, salt, black pepper , to taste45 min, 12 ingredients
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Lemon-Oregano Chicken with Vegetable Stacksskinless chicken breast halves, trimmed of all visible fa... and11 Moreskinless chicken breast halves, trimmed of all visible fat and cut into 1/2-inch cubes, fresh lemon juice, dry white wine, extra-virgin olive oil, crushed dried oregano, salt , optional, white pepper, idaho potatoes, peeled and cut into 3/4-inch cubes, vegetable stacks , recipe follows, carrot, peeled and sliced thinly on the diagonal, yellow summer squash, trimmed and sliced in thin julienne strips the same length as the snow peas, fresh snow peas, trimmed1 hour 10 min, 12 ingredients
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Lemon Oregano Chicken Skewerschicken breast, garlic, lemons, olive oil, oregano, pepper and2 Morechicken breast, garlic, lemons, olive oil, oregano, pepper, salt, wooden skewers25 min, 8 ingredients
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Lemon Oregano Potatoesred potatoes, cut into 1/2-inch cubes, olive oil and3 Morered potatoes, cut into 1/2-inch cubes, olive oil, lemon juice, dried oregano, salt30 min, 5 ingredients
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Lemon Chicken Tortilla Soupboneless skinless chicken breasts, yellow onion and10 Moreboneless skinless chicken breasts, yellow onion, garlic cloves, cilantro, tomatoes, lemon, oregano, cumin, chili powder, chicken broth, tomato sauce, black beans45 min, 12 ingredients
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Weight Watchers Fried Catfish With Baked Potatoes Sticksred potatoes, salt, ground black pepper, egg, cornmeal and3 Morered potatoes, salt, ground black pepper, egg, cornmeal, dried parsley, catfish fillets, lemon wedges1 hour 30 min, 8 ingredients
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Herbed Baked Catfishminced fresh parsley, salt, paprika, dried thyme and7 Moreminced fresh parsley, salt, paprika, dried thyme, dried oregano, dried basil, pepper, catfish fillets (6 oz each), lemon juice, butter, melted, garlic clove, minced35 min, 11 ingredients
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Weight Watchers Greek Chicken With Lemon Couscous 8 Pointsdried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients
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