3640 catfish healthy Recipes

s catfish fillets (6 oz. ), butter, olive oil, chopped shallots, portabella mushrooms, finely chopped, fresh spinach, stems removed, roughly chopped, dry white wine, flour, heavy cream, fresh lemon juice, cayenne, cashews , coarsly chopped, salt , to taste, butter, melted, breadcrumbs (optional), fresh lemon wedge

catfish nuggets, thawed, low-fat milk, cornmeal, vegetable oil, salt or seasoning

catfish fillets (no skin), flour, divided, yellow cornmeal, garlic salt, dried thyme, fresh lemon juice, table salt, baking soda, dried fennel (optional), eggs, buttermilk, crisco shortening

corn flakes cereal, finely crushed, grated parmesan cheese, paprika, salt, mayonnaise, worcestershire sauce, catfish fillet, vegetable oil cooking spray, chopped fresh parsley, lemon wedge

boned catfish fillets, sauerkraut, smoked bacon, cut into squares, onion, finely chopped, lard, green peppers, sliced into rings, tomato, peeled and chopped, paprika, pepper, lard, flour, fresh dill, chopped, sour cream, sour cream, paprika, lard, heated

catfish fillets, creole mustard, breadcrumbs, dried basil, dried oregano, dried thyme, salt, pepper, chili powder, cayenne, scallion, chopped, dry white wine, fresh lemon juice, butter, olive oil, for frying, garlic clove

catfish fillets, melted butter, minced garlic , more if you want, breadcrumbs, seasoning salt

catfish fillets, 1/2-inch thick, egg, beaten, dijon mustard or 3 tbsp spicy brown mustard or 3 tbsp honey mustard, also works well, milk, pepper, flour, coarsely crushed honey mustard pretzels, vegetable oil , more if needed, lemon slice (optional)

catfish fillets, milk, creole mustard, hot sauce, salt, cayenne pepper, flour, yellow cornmeal, vegetable oil, for deep-frying, corn tortillas, chipotle chiles in adobo, finely chopped, mayonnaise, honey, lime juice, white cabbage, shredded, red cabbage, shredded, red onion, finely chopped, green onion, chopped

catfish fillets, lard or shortening, for pan frying, white cornmeal, salt and black pepper, for seasoning, lemon wedge

vegetable oil, beer, prepared mustard, salt, ground pepper, cornmeal (self rising or plain), catfish fillets, mayonnaise, onion, finely chopped, green onions, finely chopped, parsley, chopped, vinegar, lemon , juice and grated zest, tabasco sauce, ground cayenne pepper, creole mustard, dill pickles, chopped, jalapeno peppers, seeded and chopped

catfish fillets or 1 1/2 lbs other firm white-fleshed fish, onion, chopped, green and red bell pepper , cut into 1-inch pieces, garlic clove, minced, clam juice, tomato, chopped, cayenne pepper sauce, minced parsley

catfish fillets, fine breadcrumbs, chopped hazelnuts, grated parmesan cheese, chopped fresh parsley, dried oregano, salt, ground black pepper, egg, lightly beaten

tilapia fillets (or two servings of catfish), buttermilk (or 2 cups milk plus 2 tbsp lemon juice), flour, salt, pepper, garlic powder, onion powder

catfish fillets, olive oil, butter, chopped pecans (chopped to a size that will adhere easily enough to the fish), yellow cornmeal, flour, fresh flat-leaf italian parsley, chopped, granulated garlic, dried ancho chile powder , to taste, salt & freshly ground black pepper, to taste, olive oil, garlic cloves, minced, diced canned tomatoes, sliced mushrooms, chopped fresh sage, dry sherry, salt & freshly ground black pepper, to taste

wasabi powder, ketchup, fresh lemon juice, hot sauce, catfish fillets, fresh lemon juice, lettuce leaves, tomatoes, red onions, french rolls, split and toasted

catfish , about 1 1/2 lb, onions, sliced thin, minced garlic, olive oil , about 2 tbsp, frozen spinach , cooked 1/2 way, diced tomatoes with juice, lemon pepper, oregano, lemon (to garnish )

parsley, basil, cilantro, olive oil, garlic clove, minced, red wine vinegar, lime juice, ground cumin, salt, divided, fresh ground pepper, catfish fillets, orange juice, orange zest