179 casserole no Recipes

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

lean beef, yellow cornmeal, skim milk, warm, egg, taco seasoning mix, seasoning salt, stewed tomatoes, corn, drained (no salt preferred), sliced black olives, drained, grated cheese (mix of monterey jack, cheddar, and if you can find it queso blanco)

sweet potatoes, splenda no calorie, eggs, salt, vanilla extract, splenda brown sugar, chopped pecans, all purpose flour, smart balance spread, raisins

rigatoni pasta, cooked, olive oil, garlic, minced, jalapenos , minced no seeds, tomatoes, undrained, chili powder, cumin, dried oregano, cubed cooked chicken, sliced olive, monterey jack cheese

rotisserie-cooked chicken, skin and bone removed, cream of mushroom soup, cream of chicken soup, chili , no beans, picante sauce, milk, onion, chopped, ground cumin, garlic powder, corn tortillas , torn into strips, shredded cheddar cheese, shredded monterey jack cheese

wide egg noodles (whole wheat if available), ground turkey breast (shady brook farms preferred) or 1 1/2 lbs ground chicken breast (shady brook farms preferred), olive oil, tomato sauce (no salt added), all-purpose flour, fat cottage cheese (small curd is best ), light sour cream, salt (optional), black pepper, olive, chopped, yellow onion, grated, green bell pepper, chopped, parmesan cheese, grated

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

turkey sausage , bulk (found mine in freezer section), olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole tomatoes (no salt added), low-fat milk, macaroni, uncooked (ronzoni whole wheat pasta), chili powder, salt (optional)

very thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan

french style beans, mushroom soup - no water, french fried onions, handful of slivered almonds

uncooked no-yolk medium noodles, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, cubed fully cooked lean ham, cubed reduced-fat process american cheese, fat-free milk, sliced green onions, curry powder

butter or 1 tbsp margarine, onion, chopped, sliced mushrooms (canned or fresh ), celery (thinly sliced ), carrot (shredded ), green pepper (finely diced ), minute rice (not cooked ), cream of mushroom soup (no water), milk, ground pork

chopped onion, chile-hot kidney beans, drained, no-salt-added whole tomatoes, drained and chopped, garlic powder, pepper, shredded reduced-fat sharp cheddar cheese

chopped onion, chili hot beans, drained, no-salt-added whole tomatoes, drained and chopped, garlic powder, pepper, shredded reduced-fat sharp cheddar cheese

tuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)

cooked, mashed sweet potatos, butter, melted, whole milk, white sugar, vanilla extract (real stuff, no imitation), eggs, beaten, light brown sugar, all purpose flour, cold butter, chopped pecans (walnuts or almonds will do, as well)

water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese