21455 casserole clean eating Recipes

brown mushrooms, cleaned and chopped, onion, well chopped, garlic, finely chopped, cooked brown rice, room temperature, eggs, cottage cheese, sour cream, sea salt, freshly grated parmesan cheese, tarragon, chopped

butter, assorted mushrooms, cleaned, stemmed, sliced, flour, sour cream (or creme fraiche), salt, black pepper, freshly ground, emmenthaler cheese, grated (makes 2 cups)

butter, for greasing pan, eggs, half-and-half, plain yogurt, grated swiss cheese, crumbled feta cheese, chopped fresh parsley leaves, dried basil, crushed, dried oregano, crushed, angel hair pasta, cooked, mild salsa, thick and chunky, shrimp, cleaned,peeled,and deveined, grated monterey jack cheese

shrimp, peeled,cleaned & deveined ,set aside, butter, garlic, crushed, fresh ground pepper, garlic powder, parsley flakes (approx ), dried chives (optional), crushed ritz crackers , i use the low sodium kind now,it my preference (don tsp crush to finely, leave chunky), italian style breadcrumbs

sweet potatoes (with skin cleaned ), eggs (slightly beaten ), butter, dark brown sugar, salt (to taste), ground cinnamon, ginger, nutmeg (to taste), chopped pecans, marshmallows

fresh white mushrooms, cleaned and sliced, low-fat parmesan cheese, grated, breadcrumbs, parsley, fresh thyme, garlic clove, chopped, salt and pepper, to taste, olive oil

extra lean ground beef, onion, chopped, carrots, cleaned, sliced, tomato juice, worcestershire sauce, chili flakes (optional), cabbage, coarsely shredded, roma tomatoes, chopped, low-fat cheese, shredded (your choice ), salt & pepper

linguine, cooked, head cauliflower, cleaned cut into small florets, hot chili peppers, finely chopped, butter, sweet red pepper, chopped, green sweet pepper, chopped, mushroom, sliced, stalk celery, chopped, butter, flour, chicken stock or 1 1/4 cups vegetable stock, tomato, seeded,skin removed and chopped, curry powder, salt & pepper

cooked basmati rice, butter, garlic, minced, onion, chopped, fresh chives, chopped, fresh parsley, chopped, chili peppers, finely chopped, chopped mushroom, finely sliced, stalk celery, chopped, soy sauce, grated fresh ginger, egg, beaten, shrimp, cooked,cleaned,small (fresh or frozen , do not use canned), salt & pepper (to taste), american monterey jack cheese (or other cheese of your choice)

wild rice, uncooked, mushroom, cleaned,thickly sliced, onion, minced, vegetable broth, garlic, minced, salt and pepper

butternut squash, halved and peeled, olive oil, garlic cloves, chopped, white button mushrooms, cleaned and thinly sliced, shiitake mushroom, cleaned, stemmed and thinly sliced, salt, fat-free evaporated milk, shallots, sliced, fresh sage leaf, chopped (to taste), salt and pepper, to taste, whole wheat lasagna noodles, uncooked (about 12)

chorizo , cut into brunoise, olive oil, spanish onion , cut into brunoise, garlic, minced, chicken bone-in thighs, quartered, tomatoes, peeled, seeded, and cut, spanish paprika, grained rice , soaked in cool water for 30 minutes, then drained, chicken stock, heated to a boil, salt and ground pepper, saffron , soaked in 1 cup stock for 20 minutes, shell-on lobster tails, quartered, snails, cleaned, squid, cleaned and sliced into thin rings, clams , scrubbed, opened, and upper shell removed, fresh pea pods, washed and trimmed

very large head of broccoli cleaned and cut into pieces, cream of mushroom soup, mushrooms cleaned and cut in half, red pepper chopped fairly fine, black pepper, parmesean cheese

vermicelli, frozen raw baby shrimp, cleaned and peeled (no tails), olive oil, butter, shallots, minced, garlic cloves, minced, dry white wine, cream cheese, salt, pepper, scallions, chopped, tomato, seeded and chopped, sharp white cheddar cheese, grated

good sized prawns, cleaned,deveined,steamed and cut in three pieces, bay scallops, steamed and cut in two, cream of celery soup, jalapeno peppers, finely chopped, sweet red pepper, chopped, stalks celery, chopped, onion, chopped, chopped mushroom, garlic, grated cheese (cheddar, parmesan or your favorite), breadcrumbs, cooked noodles

shrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese

fresh spinach leaves, cleaned,stemmed and chopped, smoked bacon, in 1/4 inch dice, butter, sliced fresh mushrooms, pureed chipotle chile in adobo, fresh diced onions, fresh minced garlic, fresh diced red bell pepper, seasoning salt, processed cheese , cut into 2 cubes 6 oz cream cheese, cut into 2 cubes, frozen whole kernel corn, grated monterey jack and cheddar cheese blend, combined

green beans, washed and ends snipped off, leeks, cleaned and cut into thin rings, canola oil for frying leek, butter, mushrooms, sliced, thyme leaves, chopped, garlic cloves, flour, chicken stock, half-and-half, salt, pepper, cheddar cheese, shredded, panko breadcrumbs