188 cashew low Recipes
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garlic , about 2 cloves, sea salt, raw cashews and11 Moregarlic , about 2 cloves, sea salt, raw cashews, fresh lemon juice (1 lemon), fresh cilantro leaves , packed, filtered water, raw walnuts, ground cumin, ground coriander, liquid, aminos such as bragg s essential amino acids or 1/2 tsp soy sauce, sea salt , to taste, romaine leaves, natural low-sodium salsa, any flavor, avocado, pitted and sliced20 min, 14 ingredients
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boneless, skinless chicken breasts, sliced thin and9 Moreboneless, skinless chicken breasts, sliced thin, teriyaki sauce, vegetable oil, scallions, finely chopped, garlic, finely chopped, chopped fresh ginger, snow peas, trimmed, low-sodium chicken broth, cooked white rice, chopped roasted cashews26 min, 10 ingredients
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vertically sliced sweet onion, broccoli florets and11 Morevertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice14 ingredients
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hoisin sauce, rice vinegar, divided and8 Morehoisin sauce, rice vinegar, divided, low sodium soy sauce or 1 tbsp tamari, cornstarch, vegetable oil, fresh ginger, minced, garlic cloves, minced (4 tsp.), tempeh, cut into half-inch cubes, green beans, frozen, roasted unsalted cashews15 min, 10 ingredients
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Tempeh Satay with Curried Cashew Sauce
rice vinegar, low-sodium soy sauce and15 Morerice vinegar, low-sodium soy sauce, mirin (sweet rice wine), minced peeled fresh ginger, vegetable oil, garlic clove, crushed, tempeh, cut into 40 cubes, chopped onion, minced peeled fresh ginger, fine sea salt, garlic cloves, chopped, curry powder, ground turmeric, water, chopped cashews, fresh lemon juice17 ingredients -
Chicken, Cashews and Red Pepper Stir-Fry
cornstarch, divided, low sodium soy sauce, divided and11 Morecornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions23 min, 13 ingredients -
Stir-Fried Vegetables with Toasted Cashews
canned low-sodium chicken broth or homemade stock and13 Morecanned low-sodium chicken broth or homemade stock, cornstarch, cooking oil, cashews, dried red-pepper flakes, mushrooms, sliced thin, salt, scallions, white bulbs sliced thin, green tops chopped and reserved separately, asian sesame oil, garlic, minced, broccoli, thick stems removed, tops cut into small florets (about quart), napa (chinese ) cabbage (about 1/2 head), shredded (about 1 1/2 quarts), oyster sauce, soy sauce14 ingredients -
Pork and Vegetable Stir-Fry With Cashew Rice
uncooked long-grain rice, chopped green onion and16 Moreuncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)1 hour , 18 ingredients -
Tempeh (Or Chicken) Satay With Curried Cashew Sauce
rice vinegar, low sodium soy sauce and15 Morerice vinegar, low sodium soy sauce, mirin (sweet rice wine), minced peeled fresh ginger, vegetable oil, garlic clove, crushed, tempeh or 1 lb chicken, cut into 40 cubes, chopped onion, minced peeled fresh ginger, fine sea salt, garlic cloves, chopped, curry powder, ground turmeric, water, chopped cashews, fresh lemon juice1 hour 5 min, 17 ingredients -
Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews
boneless, skinless chicken breasts and14 Moreboneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions15 ingredients -
My Stir fry (Low Fat, Low Sodium)
broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients -
Kaleidoscope
jicama ,julienned, purple cabbage,shredded fine and17 Morejicama ,julienned, purple cabbage,shredded fine, yellow sweet pepper ,julienned, red sweet pepper ,julienned, orange sweet pepper ,julienned, tender snow peas ,julienned, edamame,cooked and removed from their jackets,coarsley chopped, mix in bowl,the following ingredients to be poured over the top of above items, sugar, low sodium soy sauce, rice wine vinegar, hot sauce, sesame oil, toasted sesame seeds, pistachios,toasted and chopped, allow all to stand to mingle flavors., soilds from the liquid and place on top of grilled turkey burgers., ground turkey that has been mixed with cooked brown rice,chopped cashews,low sodium soy sauce,honey,sliced green onions (with tops)minced garlic,and sesame oil.form into paddies,and brush with hoisin sauce as you grill or pan fry them., serve with the kaleidoscope slaw ,on top of turkey burger,inside a buttered,toasted bun.19 ingredients -
Oat Surprise Low Gi
rolled oats (porridge oats) and8 Morerolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped5 min, 9 ingredients -
Veggie Burgers (Low Fat and Low Cholesterol!!)
mushrooms, finely chopped, onion, chopped and8 Moremushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping30 min, 10 ingredients -
Sooji Halwa
semolina (sooji), green cardamoms (ilaichi) and5 Moresemolina (sooji), green cardamoms (ilaichi), almonds, crushed (badaam), cashews , churshed (kaaju), low calorie sweetener, water, oil30 min, 7 ingredients -
Quick Edamame and Orange Rice
uncooked quick-cooking brown rice, canola oil and9 Moreuncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onion, red bell pepper , julienne-cut, frozen shelled edamame, thawed (green soybeans), roasted cashews, low-sodium teriyaki sauce, dark sesame oil, fresh ground black pepper, oranges, peeled and sectioned40 min, 11 ingredients
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