283 carrots tomatoes onion lettuce Recipes

onion, chopped, carrot, grated, garlic cloves, minced, jalapeno pepper, seeded and minced, olive oil, black beans, rinsed and drained, pinto beans, rinsed and drained, salsa, self-rising cornmeal mix, salt, dried oregano, ground cumin, vegetable cooking spray, adobo mayonnaise, whole-grain buns, lettuce, tomato slices, salsa

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

head iceburg lettuce, head romain lettuce, green pepper, button mushrooms, green onions, tomatoes, carrot

black beans, drained and rinsed, tuna, drained, black olives, drained, frozen corn , defrosted, green bell peppers or 1 red bell pepper, chopped, ripe tomato, seeded and chopped, carrot, peeled and shredded, green onions , chopped including greens (scallions), jalapeno, minced, cilantro, chopped, ripe avocado, chopped (add just before serving), white vinegar, canola oil, lemon , juice of (about 3-4 tbsp), cumin, chili powder, salt, black pepper, tabasco sauce, garlic cloves, minced, sugar (optional), tortilla chips (optional) or lettuce (optional) or flour tortilla wraps (optional), shredded cheddar cheese (optional), cream cheese (optional)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

tomatoes, green beans, 1 inch lengths, carrots, peeled and sliced into 1 inch pieces, heads broccoli, cut into florets (4 cups), head lettuce (like romaine), green onions, minced, cornmeal, chopped herbs (like parsley, basil, tarragon, or cilantro), olive oil, firm tofu, cut into slices (or extra firm ), olive oil, red wine vinegar, dijon mustard (optional), maple syrup (optional)

onion, finely chopped, sun-dried tomato packed in oil, chopped, olive oil, balsamic vinegar, marjoram, leaves fresh, chopped, sugar, dried red pepper flakes, head red tip leaf lettuce , torn (7 cups), torn radicchio, cubed 1 inch cooked chicken, carrots, thinly sliced, mushrooms, sliced, blue cheese, crumbled

tomato, turnip, onions, green peppers, carrots, stalk celery, with leaves, shredded lettuce, apple, fresh parsley, chopped, fresh dill, chopped, sweet paprika, all-purpose flour, baking powder, salt, eggs, plain yogurt, fresh chervil or 2 tbsp parsley, chopped, grated lemons , rind of, lemon juice, milk

lettuce, chopped, tomato, cubes, onion, cubes, carrot, grated, pepper (optional)

iceberg lettuce , torn into bite-size pieces, green leaf lettuce , torn into bite-size pieces, shrimp (rinsed i use the bay if i can find them), cucumber , julienne, radish (julienne), carrot (julienne), celery (julienne), lemon (cut into wedges for garnish ), tomatoes (to garnish , use as many as you like), chopped gingerroot, chopped onion, chopped carrot, celery , chopped until very fine, soy sauce, peanut oil, mild vinegar, ground black pepper

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

diced red bell pepper , seeds and ribs discarded (or use yellow bell peppers), chopped carrot, chopped tomato , seeds discarded, lemon juice, green onions, green part only, thinly sliced, fresh basil, chopped, lemon zest, grated (or 2-3 drops lemon oil), onion salt, fresh ground black pepper, curd cottage cheese, butter lettuce leaves (or other leaf lettuce), flour tortillas (10-inch-11-inch)

head washed lettuce, tomatoes (handful of grape or cherry ), sliced onion (scallions,vidalia,red etc.), sliced cucumber, broccoli (optional) or cauliflower (optional) or carrots (optional) or green beans, any fresh vegtable (optional), hard-boiled eggs, cooked mini ravioli, ham, turkey, mixed hard cheese (swiss,mozerella,cheddar,provolone etc), salami or 1/4 lb pepperoni, etc, olive, any kind mix and match (optional), marinated artichoke hearts (optional), hot pepper (optional), roasted peppers (optional), chickpeas (optional), bacon bits (optional), crouton (optional), italian dressing (or any of your choice)

iceberg lettuce, chopped, romaine lettuce, chopped, carrot, sliced long and dropped into ice water for curls, green pepper , julienned, red onion, sliced into rings, scallions , julienned, tomatoes, halved, cucumber, sliced (if it s waxy just peel the skin off), swiss cheese , julienned, cheese, american or 1/3 lb cheddar cheese, julienned, roast beef, thinly sliced and rolled, ham, thinly sliced and rolled, turkey, thinly sliced and rolled, hard-cooked eggs, sliced, salad dressing (russian or 1,000 isalnd dressing was traditional)

fresh runner beans , cut diagonally across, salt, turnips , pared and thinly sliced, white cabbage, shredded, red cabbage, shredded, cauliflower, cut into florets, red peppers, sliced thinly, green peppers , s;lliced thinly, young leeks or spring onions sliced, radishes , slliced, carrots shredded, celery, thinly sliced, tomatoes, cut into wedges, head of lettuce , shredded - i use iceberg lettuce, cucumber, thinly sliced

garlic clove, spinach leaves, head chicory lettuce, head lettuce, cucumber, sliced, head fresh cauliflower , broken into flowerets, head watercress, separated, radishes, sliced, fresh parsley, chopped, tomatoes, sliced, bell pepper, cut into rings, carrots, peeled and shredded, celery, chopped, green onions or 8 scallions, salad dressing, of your choice (an o & v dressing such as french dressing (not catalina style) is recommended)

head iceberg lettuce, chopped into 3/4-inch squares, romaine lettuce , or, red lettuce, chopped into 3/4-inch squares, red cabbage, chopped into 3/4-inch squares, roma tomatoes , quartered longways, carrot, peeled and julienned, crouton (home made are best!), red onion, thinly sliced, honey-roasted ham , from deli, sliced medium and chopped, cooked turkey breast , from deli, thickly sliced and chopped, crisp bacon, crumbled, sweet gherkins (garnish ), banana peppers, halved and de-seeded (garnish ), fresh mushrooms, cleaned and sliced, eggs, boiled and thinly sliced, saltine , waverly wafers, and small garlic breadsticks