134 carrots three Recipes

apple cider vinegar, grapeseed oil, brown sugar , packed, salt, cracked black pepper, garbanzo beans, rinsed and drained, white beans, rinsed and drained (great northern or cannellini), baby lima beans, thawed, carrots, coarsely chopped, walla walla onion , cut into crescents, fresh cilantro, chopped, fresh jalapeno peppers or 1 fresh serrano pepper, seeded and finely minced

olive oil, onion, diced, garlic, diced, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, cubed, tomato-vegetable juice cocktail, brown sugar, dried thyme, water, cubes vegetable bouillon, red wine

dried dark red kidney beans, dried adzuki beans, olive oil, sweet onion, diced, garlic, minced, carrots, chopped, celery, chopped, cubanelle pepper, diced, green bell pepper, diced, red bell pepper, diced, fresh tomato, chopped, black pepper, paprika, vegetable broth, water, canned diced tomatoes, nutritional yeast, dried basil, dried oregano, bay leaves, fresh or frozen green beans, golden jewel grains blend (i found this at bulk barn - it s a mixture of israeli couscous, coloured orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), salt to taste

white rice, cooked (or brown ), sharp cheddar cheese, grated, divided, carrots, peeled and grated, cashew nuts, unsalted, slightly broken, extra large eggs, lightly beaten, half-and-half, onion, minced, salt, black pepper , fresh grind

russet potato, peeled and halved, parsnip, peeled, whole carrot, peeled, unsalted butter, salt and pepper

i like to add lean ground sirloin, onions, diced, olive oil, tomato paste, chili powder, cocoa powder, cumin seed, carrots, chopped, ribs celery, sliced, jalapeno peppers, seeded and minced, crushed tomatoes, cooked or canned black beans, rinsed, tomato juice, shredded mozzarella cheese, reduced fat shredded monterey jack cheese, shredded sharp cheddar cheese

dry whole wheat lasagna sheets, frozen spinach, ground beef sirloin, canola oil, chopped onion , carrot and celery, fresh button mushrooms, garlic, diced tomatoes (14.5 ozs) well drained, dried italian herbs, red pepper flakes, kosher salt, black pepper, shredded part-skim mozzarella, divided , 8 oz, low sodium tomato sauce divided 8oz, cottage cheese (12oz), egg, shredded parmesan

cider vinegar, sour cream, honey, spicy brown mustard, olive oil, salt, shredded cabbage (red and green ), shredded napa cabbage, carrots, shredded, scallions, thinly sliced

baby carrots or 1 (8 oz) package three medium carrots, peeled and sliced, fresh not frozen, steam-able green beans, ready to eat or 1 1/4 lbs fresh green beans, trimmed, butter, white onions or 6 oz red pearl onions, halved lengthwise and peeled, chicken broth, balsamic vinegar, minced garlic, sugar, salt & pepper

sugar, vegetable oil, eggs, applesauce or 1 can crushed pineapple, flour, cinnamon, salt, baking soda, nutmeg or 1 tsp allspice, grated carrots, nuts or 1 cup raisins or 1 cup candied fruit ( or a mixture of all three) (optional)

red bell pepper, seeded , de-ribbed and cut into 1/4-inch strips, crawfish (tail meat), carrot, peeled and julienned, napa cabbage , julienned, spinach leaves , julienned, garlic cloves, peeled and minced, celery , julienned, fresh cilantro, chopped, red onion, minced, salt and pepper, to taste, spring roll wrappers (6-inch to 8-inch rice paper rounds preferred), egg whites, beaten, garlic cloves, sugar, anaheim chilies, jalapenos, seeded, red pepper flakes, limes , juice of, fish sauce (vietnamese preferred), water, white vinegar, peanut oil, for frying, carrot , strips julienned (for garnish), red leaf lettuce (optional) or butter lettuce (optional), linguine, cooked, drained and cooled (about 8 oz) (optional), fresh mint, stemmed (optional)

chickens, carrots, chopped, stalks celery, chopped, onion, quartered, garlic cloves, bay leaves, black peppercorns, white wine, chicken breasts, boneless and skinless, kosher salt, freshly ground black pepper, unsalted butter, fresh thyme, white wine, garlic cloves, halved, chicken broth, chopped, cooked chicken, chopped celery, chopped onion, chopped celery leaves, chopped parsley leaves, mayonnaise, dijon mustard, white wine vinegar, kosher salt, freshly ground black pepper

leeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper

coleslaw mix , with carrots, red bell pepper, chopped, green onion, sliced, celery, chopped, dried cranberries, sliced almonds, mayonnaise, sweet pickle relish, honey, salt and pepper

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

cider vinegar, dijon mustard, dry mustard, sugar, salt & fresh ground pepper, vegetable oil, head green cabbage, shredded, head red cabbage, shredded, head napa cabbage, shredded, carrots, shredded, red onion, sliced thin, yellow bell pepper, seeded ,cut into thin strips, orange bell pepper, seeded ,cut into thin strips, jalapeno peppers, seeded cut into thin strips (optional)

russet (baking) potatoes, celery root, peeled and cut into 2-inch pieces, or jerusalem artichokes (sunchokes), peeled and halved, whole carrots, peeled, unsalted butter

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices