90 carrots maple syrup sugar Recipes

sweet potatoes, peeled and cut 1/2 inch thick, carrots, peeled and cut in 1/2 slices on the diagonal, butternut squash, peeled and cut in 2 inch wedges (or acorn squash), orange bell peppers, seeded and cut in thick slices, vegetable oil, balsamic vinegar, red wine vinegar, brown sugar, maple syrup, thyme, chopped or 1/2 tsp dried thyme, salt, pepper, parsley, chopped

whole wheat flour , plus, whole wheat flour, baking powder, baking soda, salt, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute , plus, splenda sugar substitute, sugar-free maple syrup, pure vanilla extract or 1 nut extract, unsweetened applesauce, carrots, fine shredded, walnuts (optional)

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, pineapple juice, canola oil, sugar, pure maple syrup, vanilla extract, macadamia nuts, roughly chopped, crystallized ginger, chopped, unsweetened dried shredded coconut, carrots, grated, margarine (at room temperature ), coconut milk, vanilla extract, sugar , sifted, unsweetened coconut

low-fat milk, maple syrup, egg whites, canola oil, grated tart apple, shredded carrot, protein powder, whole wheat flour, wheat bran, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, allspice

banana, strawberries, vegetable oil, brown sugar, maple syrup, vanilla, egg, flour, whole wheat flour, cornstarch, baking soda, baking powder, salt, cinnamon, nutmeg, grated carrots, chopped mixed nuts, chocolate chips

all-purpose flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, plain non-fat yogurt, orange juice, maple syrup, egg whites or 1 cup non fat egg substitute, canola oil, vanilla extract, dried orange peel, grated carrots, shredded washington apples

parsnips, peeled and chopped, carrots, peeled and chopped, onion, chopped in large chunks, garlic cloves, whole, potatoes. peeled and chopped, butter (may require a little more), whole milk, pure maple syrup or brown sugar, salt and pepper to taste

ground flax, water, brown rice flour, chickpea flour, arrowroot starch, guar gum, generous 1/2 tsp baking powder, cinnamon, nutmeg, ginger, salt, ground pecans, cream of brown rice cereal, fine cornmeal, unsweetened almond milk, brown sugar, maple syrup, light olive oil, vanilla, grated carrot (1 large), shredded unsweetened coconut

beef rump roast or bottom round roast (3 lb), orange juice, sugar-free maple-flavored syrup, white wine or chicken broth, balsamic vinegar, worcestershire sauce, grated orange peel, bay leaf, salt, pepper, red potatoes, cut into large chunks, carrots , cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, onions, cut into wedges, cornstarch, cold water

pecan halves, pure maple syrup , plus, pure maple syrup, salt, vegetable oil, rice vinegar, soy sauce, lime juice, grated fresh ginger, chopped cilantro or 1 tsp parsley, brown sugar, mixed salad greens, carrot, shredded, shredded rotisserie-cooked chicken or 1/2-1 cup cooked chicken, apple, sliced thin, golden raisin

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

ketchup, garlic cloves, finely chopped, dark brown sugar, dark amber maple syrup, worcestershire sauce, cider vinegar, smoked sweet paprika , 1/3 palmful, coarsely ground black pepper, cider vinegar, honey or agave, vegetable oil, celery salt and freshly ground black pepper, shredded cabbage slaw salad mix with carrot and purple cabbage, red onion, very thinly sliced, ground sirloin, grated onion, montreal steak seasoning (recommended : mccormick) or coarse salt and black pepper, worcestershire sauce, dried marjoram or mexican oregano, 1/3 palmful, dried thyme, ancho chili powder , a palmful, beer (recommended : brooklyn ale), vegetable oil or olive oil, for drizzling, sliced yellow sharp cheddar , optional, good quality jarred refrigerated pickle slices, slider rolls or brioche rolls (recommended: pepperidge farm)

jumbo size plastic food bag, (recommended : hefty brand 3 to 5 gallons), spring water, kosher salt, superfine sugar, fresh bay leaves, shallots , quartered lengthwise, a palmful coriander seeds, a palmful black peppercorns, a palmful paprika, a palmful poultry seasoning, palmful allspice berries, garlic, coarsely chopped or sliced, full turkey breast, butter, shallot, finely chopped, fresh thyme, leaves finely chopped, all-purpose flour, chicken stock-in-a -box, worcestershire sauce, dark amber maple syrup, lots of coarsely ground black pepper, butter, broken thin spaghetti, rice, carrot, finely chopped, ribs celery, finely chopped, scallions, whites and greens, chopped, orange zest, chicken stock-in-a -box, navel orange , supremed or sectioned and chopped, halved seedless red grapes, chopped toasted walnuts, chopped parsley leaves, salt and freshly ground black pepper

oats, white flour, brown sugar, salt, baking soda, cinnamon, nutmeg, golden raisin, carrots, shredded, applesauce, vanilla yogurt, egg, vanilla, golden delicious apple, sliced, maple syrup, lemon juice, vanilla yogurt, pecan halves, brown sugar

sliced carrots (drained ), butter, light brown sugar (or more to taste), vanilla extract, maple syrup, nutmeg (to taste), cinnamon (to taste)

nonfat milk, maple syrup, egg whites, canola oil, apple , grated tart, carrot, shredded, whole wheat flour, wheat bran, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon

maple syrup, stalk celery, diced, carrot, diced, spanish onion, diced, fresh ginger, minced, garlic, minced, coriander, chopped, crushed black peppercorns, dry sherry or marsala, sesame oil, soy sauce, quail , deboned, chinese marinade (listed above, peanut oil, chicken stock, shallots, cut in thin rings, fresh ginger , finely julienned, black tree ear mushrooms, or wild, finely sliced, shiitake mushrooms, finely sliced, roasted red bell pepper , julienned, tomato con casse (tomatoes peeled, seeded and chopped), hot red thai chilis, sugar, parmesan, whole eggs, sesame oil, balsamic vinegar, chives, minced, coriander, chopped, white pepper

diced tomatoes, drained and dried, chopped collard greens or 2 cups mustard greens or 2 cups spinach, whatever, etc, eggs, milk, maple syrup, ketchup, onion, minced onions, onion soup mix, bread , by hand made into tiny crumbs, shredded carrots, stalks celery, sliced thin 1/16 inch, ground beef, maple syrup, low-sodium beef bouillon granules, sliced mushrooms, garlic powder, black pepper, paprika, brown sugar, pam cooking spray