148 carrot yogurt sauce Recipes

chopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves

cabbage, finely shredded, carrot, finely shredded, apple cider vinegar, pickled jalapeno peppers, finely diced, salt, fresh ground black pepper, plain soy yogurt, lime juice, oil, fresh cilantro leaves, salt, beer , pilsner or 3/4 cup ale, style, garlic cloves, crushed, oil, soy sauce, lime juice, chili powder, ground cumin, tempeh, white corn tortillas

all-purpose flour, curry powder, boneless stewing beef, cut into 1-inch (2.5 cm ) pieces, potatoes, cut into chunks, garlic, minced, carrots, shredded, minced gingerroot, tomato sauce, reduced-sodium beef broth, green beans, chopped (thawed if frozen ), cream, salt, plain yogurt, chopped fresh cilantro (optional), coarsely chopped almonds or peanuts (optional)

ground beef or 1 1/2 lbs lamb, onions, diced, green bell pepper, diced, garlic powder, ground coriander, salt, ground black pepper, cayenne, water, wonton wrappers , square, yogurt, garlic powder, salt, yellow onion, water, tomato sauce, oil, ground coriander, salt, carrot, diced, cooked chickpeas, dried mint, fresh cilantro, chopped

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

boneless skinless chicken breasts, oyster sauce, olive oil, garlic cloves (thinly sliced ), celery (thinly sliced ), carrots (shredded ), nonfat yogurt (plain ), skim milk, mushrooms (cleaned and sliced ), curry (hot ), basil, pepper, fat free condensed cream of celery soup (1 can), whole wheat linguine

tandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce

chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves

peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)

uncooked macaroni noodles , cooked according to package directions in chicken broth (enough to cook noodles in), cornichon, chopped,drained ,saving some of the pickling juice (baby pickles), diced mild summer sausage or 3 cups bologna, canned baby peas, drained ,reserving some canning liquid (leseuer), gouda cheese, diced, hard-boiled eggs, chopped, plain yogurt (or to taste), thomy remoulade sauce (or to taste), water , saved from canned peas, brine , saved from cornichons, german mustard (brown, slightly spicy ), garlic powder, salt, fresh ground black pepper (about 25 grinds), fondor german seasoning, blend or 3 -4 dashes accent seasoning (similar american counterpart), canned baby carrots, drained,and sliced (leseuer)

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)

fresh lemon juice, divided, plain yogurt, light mayonnaise, salt, ground cumin, hot sauce, chopped cooked chicken breasts, carrot strips, chopped red bell pepper, green onions, finely chopped, chopped fresh cilantro, avocados, red leaf lettuce leaves

potatoes, diced into half-inch cubes, with skins on, head cauliflower, cut into florets, chopped scallions or 1 small chopped onion, garlic cloves, minced, carrots (optional) or 2 zucchini, sliced (optional), curry powder, cumin, turmeric, dry mustard, coriander, cardamom, salt, water, soy sauce or 1/4 cup tamari, butter or 2 tbsp oil, plain yogurt

chipotle chiles in adobo sauce, coarsely chopped onion, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain nonfat yogurt, chopped fresh cilantro, lime wedges

head green cabbage, shredded (or 1 16 oz. bag coleslaw mix), carrots, shredded, jalapeno pepper, seeded and finely chopped, white onion, finely chopped, salt, yellow mustard, dijon mustard, chili sauce (can use ketchup in a pinch), mayonnaise, apple cider vinegar, sour cream (or greek yogurt), celery seed, brown sugar

lasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water

dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)