54 carrot yoghurt Recipes
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potato - 1, pumpkin - 1/2 cup and9 Morepotato - 1, pumpkin - 1/2 cup, white pumpkin - 1/2 cup - will find it in asian/indian stores, cayote - 1/2 cup - optional - will find it in asian/indian stores, carrot - 1/2 cup, green beans - 1/2 cup, salt, grated coconut, yoghurt, green chillies, curry leaf a sprig35 min, 11 ingredients
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brown rice, water, grated low-fat cheddar (7% fat) and9 Morebrown rice, water, grated low-fat cheddar (7% fat), chopped fresh mint, spring onions, sliced, red capsicum, seeded and finely chopped, carrot, grated, zucchini, grated, drained can corn kernels, eggs, beaten, low-fat yoghurt, paprika1 hour 15 min, 12 ingredients
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olive oil, red onion, finely chopped and14 Moreolive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve25 min, 16 ingredients
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vegetable oil, red onion, cut into wedges and12 Morevegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt25 min, 14 ingredients
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oil, chopped onions, minced garlic cloves and10 Moreoil, chopped onions, minced garlic cloves, beets, peeled and diced, peeled and diced carrots, stalks celery, diced, peeled and cut celery root, chopped dill (or substitute coriander), vegetable stock, diced tomatoes with juice, orange , juice and zest of, finely grated, salt & pepper, yoghurt, for the top if desired1 hour 25 min, 13 ingredients
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lamb chops and17 Morelamb chops, meat curry powder, mixed with 5 tbsp of water to form a paste, salt, light soya sauce, white sugar, limes, juiced, tomato puree, water (room temp ), green chilies , slit into two length wise,but kept whole with seeds intact, red chilies , slit into two length wise,but kept whole with seeds intact, tomatoes, cut into wedges, potatoes, cut into wedges, yoghurt or 1/4 cup coconut milk, canola oil, onions, peeled, carrot, cut into 3 cm thickness, ginger (1 cm thickness each), garlic55 min, 18 ingredients
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oil, garlic cloves, crushed, onion, sliced and9 Moreoil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin20 min, 12 ingredients
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whole wheat flour, oatmeal, baking powder, cinnamon and11 Morewhole wheat flour, oatmeal, baking powder, cinnamon, carrots, grated, raisins, walnuts, chopped, desiccated coconut (preferably unsweetened to keep it healthy), apple, 1/2 grated & 1/2 chopped into small chunks, yoghurt, banana, mashed, baking soda, eggs, beaten, butter, melted, vanilla essence30 min, 15 ingredients
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Mixed Slaw Salad
onion, cabbage, carrots, cumin, mayonnaise, yoghurt and3 Moreonion, cabbage, carrots, cumin, mayonnaise, yoghurt, mustard, lemon juice, chives10 min, 9 ingredients -
Super Easy Borscht
beets, parsnips or celariac and7 Morebeets, parsnips or celariac, head celery chopped or celariac trim (will explain in method), onions chopped, carrots chopped, water, black peppercorns whole, bay leaves, yoghurt or sour cream for garnish30 min, 9 ingredients -
Breakfast In A Muffin
plain flour, wholemeal flour, oats, baking powder and16 Moreplain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped20 min, 20 ingredients -
Quick Fried Hearty Salad
green onions, chopped, green beans, chopped and12 Moregreen onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce15 min, 14 ingredients -
Bacon Pecan & Brussels Slaw
rindless bacon, chopped, brussels sprouts, trimmed and7 Morerindless bacon, chopped, brussels sprouts, trimmed, carrot, scraped, spring onions, sliced, pecans, toasted, natural yoghurt, olive oil, fresh parsley, chopped, sea salt & fresh ground pepper30 min, 9 ingredients
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