381 carrot soup low fat Recipes

  • Skin-On Potato Soup
    red potatoes, unpeeled and cubed, sweet onion, chopped and
    8 More
    red potatoes, unpeeled and cubed, sweet onion, chopped, carrot, sliced, cream of celery soup, low-fat chicken broth, reduced-fat milk, garlic powder or 2 tsp garlic, minced, reduced-fat cheddar cheese, shredded, bacon bits (optional), green onions, chopped (optional)
    32 min, 10 ingredients
  • Broccoli/Carrot Soup
    fresh broccoli, raw carrots, shredded sharp cheddar cheese and
    9 More
    fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)
    35 min, 12 ingredients
  • Sweet Carrot Soup
    olive oil, yellow onion, thinly sliced and
    10 More
    olive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional
    45 min, 12 ingredients
  • Female Nomad's Curried Carrot Soup
    onions, sliced, salted butter and
    10 More
    onions, sliced, salted butter, carrots, cut into 1/2-inch slices (about 6 cups sliced carrots ), curry powder , to taste, instant chicken bouillon granules (i am skipping this and trading some veggie broth for part of the water), water, divided, salt , to taste, fresh ground black pepper, applesauce, fresh dill, snipped, fresh mint, chopped, low-fat sour cream
    40 min, 12 ingredients
  • Baby Carrot Soup With Cilantro and Curry
    vegetable oil, baby carrots, onion, chopped and
    6 More
    vegetable oil, baby carrots, onion, chopped, curry paste (hot medium or mild ), flour, vegetable stock, chopped fresh cilantro, salt and pepper, low-fat yogurt (optional)
    45 min, 9 ingredients
  • Roasted Carrot Soup with Dukkah Spice and Yogurt
    unsalted, shelled raw natural pistachios, sesame seeds and
    10 More
    unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt
    40 min, 12 ingredients
  • Everything Soup
    olive oil, yellow onions, garlic cloves, bacon, celery and
    9 More
    olive oil, yellow onions, garlic cloves, bacon, celery, red bell pepper, orange bell pepper, yellow bell pepper, carrots, peas, low-fat milk, halibut, salmon, chicken broth
    45 min, 14 ingredients
  • Mac and Cheese Soup
    pck reduced-sodium chicken broth, shell pasta and
    4 More
    pck reduced-sodium chicken broth, shell pasta, frozen broccoli , cauliflower and carrot blend, low-fat milk, all-purpose flour, shredded cheddar cheese
    15 min, 6 ingredients
  • Mac-And-Cheese Soup
    reduced-sodium chicken broth, shell pasta and
    4 More
    reduced-sodium chicken broth, shell pasta, frozen broccoli , cauliflower, and carrot blend, low-fat milk, all-purpose flour, shredded cheddar cheese
    25 min, 6 ingredients
  • Cream of Potato and Carrot Cheddar Soup (Lower Fat) Cream of Potato and Carrot Cheddar Soup (Lower Fat)
    olive oil, onion, carrots, potatoes and
    10 More
    olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)
    45 min, 14 ingredients
  • Cream Of Asparagus Soup Low Fat Cream Of Asparagus Soup Low Fat
    asparagus, diced potatoes , optional, sliced celery and
    13 More
    asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon
    45 min, 16 ingredients
  • Cream of Carrot Soup Cream of Carrot Soup
    baby carrots, fat-free , less-sodium chicken broth and
    8 More
    baby carrots, fat-free , less-sodium chicken broth, fresh thyme, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Ginger-Carrot Soup (Guy Fieri) Ginger-Carrot Soup (Guy Fieri)
    extra-virgin olive oil, chopped sweet onion, kosher salt and
    10 More
    extra-virgin olive oil, chopped sweet onion, kosher salt, minced garlic, minced peeled ginger, carrots, peeled and chopped, russet potato, peeled and chopped, low-sodium chicken or vegetable stock, pine nuts, plain low-fat greek yogurt, honey, minced fresh thyme, freshly ground pepper
    55 min, 13 ingredients
  • Ginger Carrot Soup by Jean Carper Ginger Carrot Soup by Jean Carper
    olive oil, yellow onions, chopped, carrots, cut in chunks and
    6 More
    olive oil, yellow onions, chopped, carrots, cut in chunks, low-fat chicken broth, crystallized ginger, minced, cinnamon, orange juice, fat-free half-and-half, chives for garnish
    9 ingredients
  • Creamless Creamy Carrot Soup With Herbs Creamless Creamy Carrot Soup With Herbs
    vegetable oil, chopped onion, carrots, chopped (5 cups) and
    9 More
    vegetable oil, chopped onion, carrots, chopped (5 cups), chopped celery, minced garlic, homemade chicken broth or 3 1/2 cups canned chicken broth, water, peeled baking potato, chopped, salt, fresh ground pepper, dill weed, plain low-fat yogurt
    55 min, 12 ingredients
  • Easy Creamy Carrot Soup -- Ginger Infused and Healthy Easy Creamy Carrot Soup -- Ginger Infused and Healthy
    fresh ginger, peeled (the size of a walnut) and
    6 More
    fresh ginger, peeled (the size of a walnut), carrots, chopped, vegetable broth, cream cheese (low-fat ), cayenne pepper, salt and pepper, apple, chopped finely (optional)
    40 min, 7 ingredients
  • Roasted Carrot Soup With Cajun Ranch Shrimp Croquettes #RSC Roasted Carrot Soup With Cajun Ranch Shrimp Croquettes #RSC
    peeled baby carrots, shallots, cut into big chunks and
    15 More
    peeled baby carrots, shallots, cut into big chunks, canola oil, divided, salt, divided, black pepper, divided, reduced-sodium chicken broth, freshly grated ginger, ground cumin, low-fat milk, red potatoes, peeled and diced, water, shrimp, peeled, deveined and finely chopped, chopped green onions, hidden valley original ranch seasoning mix, egg, beaten, panko breadcrumbs, divided
    1 hour , 17 ingredients
  • Tomato and Red Rice Soup (Low Fat) Tomato and Red Rice Soup (Low Fat)
    olive oil, onion, finely chopped, carrot, finely chopped and
    14 More
    olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped, garlic cloves, finely chopped, fresh ripe tomatoes, peeled, and finely chopped, and seeded if you can, bay leaf, cinnamon stick (optional), fresh thyme leaves or 1/2 tsp dried thyme, oregano, brown sugar, cayenne pepper, chicken broth, red rice or 1/2 cup brown rice, chopped fresh oregano, salt and pepper, freshly grated parmesan cheese, to garnish
    1 hour , 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top