72 carrot salad with and tofu Recipes
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mesclun, roasted chicken breast, diced, raisins and11 Moremesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)15 min, 14 ingredients
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boiling water, couscous, soy sauce and14 Moreboiling water, couscous, soy sauce, silken firm tofu, cut into 1/2 inch cubes, grape tomatoes, quartered, cucumber, peeled seeded and diced, asparagus, blanched and sliced 1/4 inch slices, shredded carrot, fresh cilantro or 1/3 cup parsley, chopped, olive oil, fresh lemon juice, curry powder, cayenne pepper, garlic cloves, minced, pecans, butter, brown sugar40 min, 17 ingredients
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brown rice, water, extra firm tofu, diced, tamari almonds and12 Morebrown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste1 hour 5 min, 16 ingredients
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mori-nu extra firm tofu (1 10.5oz package) and13 Moremori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt10 min, 14 ingredients
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mixed sprouts (sprouted mung, soya ect), alfalfa sprouts and9 Moremixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)11 ingredients
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brown rice or 1 1/2-2 cups white rice and13 Morebrown rice or 1 1/2-2 cups white rice, salt & freshly ground black pepper, scallion, chopped, red bell peppers or 1 small yellow bell pepper, cored seeded and chopped, celery, finely chopped, carrot, finely chopped, firm tofu, preferably baked (optional), miso, warm water or 3/4 cup sake, sugar, mirin or 1 tbsp honey, rice vinegar (to taste), sheets nori, lightly toasted, black sesame seeds or 2 tbsp white sesame seeds, toasted30 min, 14 ingredients
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rice noodles (or cellophane), unsalted peanuts and13 Morerice noodles (or cellophane), unsalted peanuts, minced gingerroot, hot red chili peppers , seeds removed or 1/2 tsp crushed red pepper flakes, garlic cloves (optional), chopped fresh basil or 1/4 cup fresh mint, shredded carrot (optional), diced cucumber (optional), red sweet bell pepper , slices (optional), baked tofu, cubes (optional), mung bean sprouts (optional), lime juice or 1/2 cup lemon juice or 1/2 cup white vinegar, soy sauce, sugar, chopped unsalted peanuts (optional, for garnish ) (optional)25 min, 15 ingredients
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Yin & Yang Tofu Salad With Peanut-Sesame Dressingshredded napa cabbage, shredded red cabbage and21 Moreshredded napa cabbage, shredded red cabbage, carrots, peeled and julienned, daikon radishes, peeled and julienned, green onions , julienned, toasted sesame seeds, creamy peanut butter, brown rice vinegar, maple syrup, water, tamari, fresh ginger, garlic cloves, toasted sesame oil, crushed red pepper flakes (if you love spice, use more), lightly packed fresh cilantro leaves, water-packed extra firm tofu, tamari, brown rice vinegar, toasted sesame oil, minced garlic, minced peeled fresh ginger, canola oil4 hour 25 min, 23 ingredients
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Hot Salad (With Potatoes, Avocado, Tofu, Zucchini)diced tomato, chopped carrot, avocado, extra firm tofu and8 Morediced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard25 min, 13 ingredients
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Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofusoy sauce, light brown sugar, asian fish sauce (optional) and9 Moresoy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve30 min, 12 ingredients
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Toficken Salad (Vegetarian Chicken Salad)dry spiced tofu, shredded and9 Moredry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)1 hour 15 min, 10 ingredients
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Dongbei Saladpeanuts, unsalted, peanut oil and13 Morepeanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar18 min, 15 ingredients
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Grilled Tofu Saladtwo 1-lb blocks of firm tofu, garlic cloves, minced, honey and5 Moretwo 1-lb blocks of firm tofu, garlic cloves, minced, honey, peanut oil plus more for grilling, soy sauce, black bean chili paste, watercress , tough stems removed (about 3 loosely packed cups), miso-carrot dressing8 ingredients
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Chinese Rainbow Saladstalks celery , cut into thin strips, carrots, shredded and10 Morestalks celery , cut into thin strips, carrots, shredded, dried tofu, prepared and cut into thin strips, egg, beaten, oil, soy sauce, vinegar, msg (optional), sesame oil, pepper, salt, ginger juice22 min, 12 ingredients
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Eggless Egg-Salad Sandwichfirm tofu, drained, diced celery, diced red onion and10 Morefirm tofu, drained, diced celery, diced red onion, shredded carrot, miso (soybean paste), ground turmeric, curry powder, dijon mustard, salt, pumpernickel bread, thick) slices cucumber, bibb lettuce leaves, thick) slices large tomato13 ingredients
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