441 carrot ginger low sodium Recipes

  • Easter Carrot Soup
    olive oil, yellow onion, sliced and
    7 More
    olive oil, yellow onion, sliced, carrots, cut into 1/4-inch rounds, low-sodium chicken or vegetable broth, grated ginger, kosher salt, black pepper, heavy cream, chopped fresh dill
    15 min, 9 ingredients
  • Coconut-Carrot Soup
    coconut oil, carrot, peeled and chopped and
    8 More
    coconut oil, carrot, peeled and chopped, sweet potato, peeled and chopped, yellow onion, chopped, fresh ginger, peeled and chopped, low sodium vegetable broth, coconut water, lime juice, curry powder, cardamom
    45 min, 10 ingredients
  • Stir-Fried Tofu with Carrots and Red Peppers
    firm tofu, sliced about 1/4 inch thick and
    14 More
    firm tofu, sliced about 1/4 inch thick, soy sauce (low-sodium if desired), rice wine (or dry sherry), dark asian) sesame oil, salt (to taste), ground pepper , preferably white pepper, sugar, peanut oil or canola oil, minced garlic, minced ginger, carrot , cut in 1/4-by-2-inch matchsticks (1 cup julienne), red bell pepper , cut in 1/4-by-2-inch matchsticks (1 cup julienne), sliced mushrooms, sliced scallions or minced red onion, cilantro, coarsely chopped (optional)
    15 ingredients
  • Sesame Carrot Pancakes W/Black Bean Garlic Sauce
    white bread , toasted crisp and
    17 More
    white bread , toasted crisp, fresh carrot, grated (about 2 medium), sesame seeds, toasted, green onions, sliced, sea salt, eggs, lightly beaten, garlic clove, minced, canola oil (for light frying ), black beans (rinsed, drained and mashed ), sesame oil, garlic cloves, minced, lime juice, low sodium soy sauce, rice vinegar, sugar, ginger, sea salt, green onions, sliced
    35 min, 18 ingredients
  • Healthy Egg Rolls
    cooking spray or olive oil, cornstarch, water and
    8 More
    cooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers
    40 min, 11 ingredients
  • Veggie Fried Rice
    cooked & refrigerated brown rice, carrots or 2 cups peas and
    9 More
    cooked & refrigerated brown rice, carrots or 2 cups peas, chopped bean sprouts, chopped mushroom, chopped scallion, egg , beater, fried rice seasoning, garlic powder, ground ginger, low sodium soy sauce, salt & pepper
    25 min, 11 ingredients
  • Mango Rice Salad With Grilled Shrimp
    curry powder (i subbed 1 tsp. of reg. curry with hot curr... and
    19 More
    curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)
    1 hour 20 min, 20 ingredients
  • Mango Rice Salad with Grilled Shrimp
    minced fresh garlic, minced peeled fresh ginger and
    18 More
    minced fresh garlic, minced peeled fresh ginger, low-sodium soy sauce, curry powder, ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk, uncooked long-grain rice, shredded carrot, diced peeled mango (about 2 mangoes), diced red bell pepper, sliced green onions, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, salt, cilantro sprigs (optional)
    20 ingredients
  • Grilled Pork Tenderloin with Green Mango
    pineapple juice, chopped peeled fresh ginger and
    18 More
    pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts
    20 ingredients
  • Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, oyster sauce, low-sodium soy sauce, sugar, salt, sugar snap peas, trimmed, julienne-cut carrot, drained, canned sliced water chestnuts, sliced mushrooms, julienne-cut red bell pepper, sesame seeds, toasted
    14 ingredients
  • Jamaican Carrot Soup Jamaican Carrot Soup
    unsalted butter, carrots, thickly sliced and
    22 More
    unsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt
    24 ingredients
  • Mussel and Carrot Soup Mussel and Carrot Soup
    olive oil, shallots, finely chopped (1/2 cup) and
    11 More
    olive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream
    13 ingredients
  • Fantastic Carrot-orange Soup Fantastic Carrot-orange Soup
    sliced and skinned carrots, onions, chopped finely and
    5 More
    sliced and skinned carrots, onions, chopped finely, low sodium) vegetable broth, grated fresh ginger (optional) but great, orange juice, whipping cream, salt and pepper
    3 min, 7 ingredients
  • Fettuccine with Five-Spice Pork and Carrots Fettuccine with Five-Spice Pork and Carrots
    pork tenderloin, salt, fresh-ground black pepper and
    11 More
    pork tenderloin, salt, fresh-ground black pepper, chinese five-spice powder, cooking oil, carrots , cut in half lengthwise and then crosswise into 1/4-inch slices, sugar, scallions including green tops, chopped, garlic , cut into thin slices, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, canned low-sodium chicken broth or homemade stock, soy sauce, fettuccine or chinese egg noodles
    14 ingredients
  • Stir-Fried Brown Rice Stir-Fried Brown Rice
    olive oil, chopped celery, sliced carrot, chopped onion and
    6 More
    olive oil, chopped celery, sliced carrot, chopped onion, ground cumin, minced peeled fresh ginger, low-sodium chicken broth, uncooked instant brown rice, dried tomato sprinkles, frozen english peas, thawed
    11 ingredients
  • Stuffed Shiitake Mushrooms Stuffed Shiitake Mushrooms
    chopped green onions, dry-roasted peanuts and
    13 More
    chopped green onions, dry-roasted peanuts, grated peeled fresh ginger, low-sodium soy sauce, mirin (sweet rice wine), cornstarch, dark sesame oil, curry powder, garlic cloves, minced, shrimp, peeled, deveined, and chopped, ground chicken, shiitake mushroom caps, water, sliced english cucumber, sliced carrot
    15 ingredients
  • Ww 3 Points Sesame-Ginger Pasta Salad Ww 3 Points Sesame-Ginger Pasta Salad
    uncooked whole wheat spaghetti, water and
    13 More
    uncooked whole wheat spaghetti, water, low sodium soy sauce, canola oil, rice wine vinegar, dark sesame oil, fresh grated gingerroot, sugar, minced garlic, cucumber, cut into 2-inch long sticks, radish , thinkls sliced and then cut in half, carrot, thinly sliced and then cut in half, scallion, sliced, peanuts, chopped, crushed red pepper flakes
    35 min, 15 ingredients
  • Cabbage Salad with Ginger-Soy Dressing Cabbage Salad with Ginger-Soy Dressing
    rice vinegar, mirin (sweet rice wine) and
    9 More
    rice vinegar, mirin (sweet rice wine), low-sodium soy sauce, ginger extract, canola oil, dark sesame oil, sliced napa (chinese ) or savoy cabbage, grated carrot, green onions, chopped, mint leaves, thinly sliced, freshly ground black pepper
    11 ingredients




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