169 carrot and the kind Recipes
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beef blade roast, approx 3 lbs, salt, all-purpose flour and11 Morebeef blade roast, approx 3 lbs, salt, all-purpose flour, olive oil, barbecue sauce (your favourite kind), ground pepper, worcestershire sauce, dry mustard, lemon juice, chopped garlic, beef stock, potatoes, peeled &, quartered, carrots, peeled &, sliced, onion, chopped17 min, 14 ingredients
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lima beans , soaked in water overnight and rinsed, water and11 Morelima beans , soaked in water overnight and rinsed, water, chicken stock, canned ham (broken into pieces), dried parsley flakes, diced tomatoes with juice, carrot, peeled and diced fine, scallions, trimmed and chopped, stalk celery, finely diced, green pepper, diced (any kind ), seasoning salt, hot sauce, chicken bouillon cubes (i use the big maggi ones)3 hour , 13 ingredients
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grapeseed oil, raw sugar (turbinado) and12 Moregrapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger47 min, 14 ingredients
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olive oil (15g) or 1 tbsp any vegetable oil (15g) and16 Moreolive oil (15g) or 1 tbsp any vegetable oil (15g), garlic cloves, minced (about 2 tbsp), onion, diced, celery, tomato, carrot, cabbage, broccoli (optional), french beans (optional), mushroom (any kind ) (optional), okra (optional), water, bay leaves (optional), ketchup (80g), black pepper (or to taste), salt (or to taste, if you have more water)4 hour 20 min, 17 ingredients
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Crab-Asparagus Lettuce Rollscrabmeat , real or imitation and18 Morecrabmeat , real or imitation, asparagus, nice thin spears,divided, fresh scraped carrots, grated, fresh tomatoes, seeded and diced, dried dill weed, salt, cayenne pepper, lettuce leaf (iceberg or romaine works well), pecan halves, divided, kosher salt, cayenne pepper, parmesan cheese, finely grated (optional), ricotta cheese, cucumber-dill salad dressing (the thick kind , consistency of mayonnaise), sesame oil, lemon , juice of, dried dill weed, cayenne pepper, salt30 min, 19 ingredients
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Poppy Seed Fruited Cole Slaworange section, red seedless grapes, halved and8 Moreorange section, red seedless grapes, halved, cabbage and carrot coleslaw mix (the bagged kind), sugar, minced onion, cider vinegar, poppy seed, canola oil, dry mustard, salt10 min, 10 ingredients
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Chap Chae (Pacific Nw Style)bean thread noodles, carrot , cut into matchsticks and11 Morebean thread noodles, carrot , cut into matchsticks, walla walla onion , cut into matchsticks (or other type of sweet onion will work too), daikon radishes , cut into matchsticks, fresh green beans, cut french style, cremini mushrooms , slivered (or whatever type of mushroom is fresh at the time), garlic, minced (i use the kind in the jar!), green onions , cut into 1-inch pieces, soy sauce, sugar, sesame oil, toasted sesame seeds, salt45 min, 13 ingredients
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Crazy Mixed Up Cabbage Saladshredded red cabbage, white cabbage,any kind and9 Moreshredded red cabbage, white cabbage,any kind, a green pepper,diced, a small sweet white onion ,such as vidalia,thinly sliced, carrot,grated, sliced pepperocini ,or banana peppers, a 15 oz c n,kidney be ns,dr ined & rinsed, sugar, white vinegar, vegetable oil, salt & pepper to taste11 ingredients
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Use-Your-Noodle Chicken Saladsalad oil or 1/2 cup olive oil, cider vinegar, honey and13 Moresalad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts30 min, 16 ingredients
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Curried Asparagus Vichyssoisesweet onion, chopped (vidalia, maui, etc.), butter and10 Moresweet onion, chopped (vidalia, maui, etc.), butter, curry powder, carrot, peeled and sliced, red potatoes, peeled and chopped, asparagus, peeled ,tough ends snapped off,and then cut into pieces, coconut milk (unsweetened kind ), vegetable broth or 1 cup chicken broth, soy sauce, green onion, sliced very thin, crabmeat, fresh or canned drained and rinsed flaked, salt and pepper1 hour 10 min, 12 ingredients
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Leftovers Friendly Fried Ricecold cooked white rice , better if it day old, oil and8 Morecold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )15 min, 10 ingredients
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Anne's Meatloaf or Hamburgersground beef (angus 15% fat) and7 Moreground beef (angus 15% fat), onion, coarsely chopped (red or yellow onions), eggs, chopped celery (or half celery and half carrot) (optional), ketchup (trader joe s organic), ketchup (for top of meatloaf) (optional), breadcrumbs , any kind even if not very dry (try low-carb bread), garlic salt , pepper10 min, 8 ingredients
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Curried Lentil Cashew Burgersunsalted cashews, vegetable oil and10 Moreunsalted cashews, vegetable oil, cremini mushrooms or 6 white mushrooms, sliced, onion, chopped, garlic clove, minced, salt and pepper, lentils, rinsed and drained, curry paste, dry bread , crumbs, fresh coriander, chopped (optional), carrot, shredded (optional), pepper, chopped (your favorite kind ) (optional)30 min, 12 ingredients
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Decadent Veggie Lasagna Rollsbutter, flour, milk, nutmeg, salt, pepper and17 Morebutter, flour, milk, nutmeg, salt, pepper, ricotta cheese, fresh and drained, mozzarella cheese, fresh and cubed, parmiggiano-reggiano cheese, fresh grated, white onion, thinly sliced, zucchini, grated, carrot, grated, fresh spinach, washed and stemmed, mushroom, thinly sliced, basil, fresh chopped, parsley, fresh chopped, egg, lightly beaten, salt, pepper, lasagna noodles, cooked and ready in warm water with a drop of olive oil, breadcrumbs , the kind already seasoned, olive oil, garlic cloves, minced1 hour 10 min, 23 ingredients
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Pork Egg Rolls American Stylehead chinese cabbage or bok choy diced and13 Morehead chinese cabbage or bok choy diced, carrots finely thin sliced, pork tenderloin cooked to doneness and shredded, sliced mushrooms, any kind, whole yellow onion, rice vinegar, salt and pepper to taste, half stick butter, purple cabbage sliced into strips, sugar or honey, egg roll wrappers, water, your preferred type of cooking oil, ginger to taste14 ingredients
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Bread Stuffing - Ww Points = 2light butter, stick kind, onion, chopped and10 Morelight butter, stick kind, onion, chopped, leeks, cleaned, chopped, carrots, chopped, white mushrooms, sliced, shiitake mushroom, stems removed, caps sliced, garlic cloves, minced, sage, chopped, fresh (or 2 tsp dried ), salt, black pepper, fat-free seasoned croutons, reduced-sodium chicken broth28 min, 12 ingredients
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Beef Stew (With Broccoli Puree)onion, quartered, carrots, cut into large chunks and12 Moreonion, quartered, carrots, cut into large chunks, stalks celery, cut into large chunks, garlic cloves, crushed, boneless beef stew meat, cut into 1-inch cubes, flour, salt, pepper, olive oil, low-sodium low-fat beef broth, chopped tomatoes , with their juice, potato, any kind, peeled and cut into 1/2-inch cubes, broccoli , puree5 hour 25 min, 14 ingredients
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