703 carne res deshebrada Recipes

pure alcohol (ethyl alcohol), cold water, caster sugar, unwaxed lemons (or 8 if they re too small)

beef flank steak or 2 -2 1/2 lbs skirt steaks, onion, chopped, olive oil, vinegar, dried oregano, salt and pepper, to taste, tomatoes, seeded and chopped, onion, thinly sliced, serrano chilies, chopped or minced, avocados, chopped, lime wedge (optional), lettuce leaf , to put salad on (optional)

zucchini, sliced about 1/2-inch thick, broccoli floret , chopped into bite sized pieces, cauliflower , chopped into bite sized pieces, onion, sliced into rings, mushroom, left whole so use small buttons, green beans (i usually leave mine whole, not cut up), baby carrots (if they re big ones, cut them in half lengthwise), red pepper, cut in long slices, garlic, minced, pepper, seasoning salt, olive oil

tortilla chips (i think this is for a regular chip bag, i use the bigger brown bags like mission, and double the res), nutritional yeast, onion powder, garlic powder, paprika, citric acid (the veggieboards people used lime juice, i left it out entirely)

ground beef, ground chicken, refried beans (fat free), carrots (shredded ), spinach (chopped ), garlic (chopped ), eggplant (peeled cubed and steamed ), red bell pepper (roasted, then steamed), olive oil, egg white, garlic salt, pepper, cumin, cayenne pepper

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

sugar, eggs, vegetable oil, flour, baking soda, salt, cinnamon, allspice, bananas, mashed, raisins

beef tongues, roma tomatoes or 8 oz tomato sauce, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green bell pepper, seeded and chopped, onion, peeled and chopped, stuffed green olive, sliced, garlic cloves, peeled and crushed, olive oil, capers (plus 1 tbsp caper juice), ground cumin, pepper, bay leaves, vinegar, salt

lean ground beef, ground lean pork, yellow onion, chopped fine, garlic clove, minced, salt, dried summer savory, celery salt, dried oregano, breadcrumbs, flour, shortening, salt, ice water

all-bran cereal, raw wheat germ, oil (i use vegetable ), soy yogurt (preferrably blueberry), soymilk or 1 cup rice milk, vanilla extract, flour, soy flour, baking powder, baking soda, salt, sugar, blueberries (thawed if you re using the frozen kind)

vermicelli, nonfat sour cream, fat cottage cheese, eggs, beaten, dark raisin, granulated sugar, pistachios, unsalted,shelled & chopped, vanilla, cinnamon, ground nutmeg

vegemite, favorite bread (i use thick cut whole grain), avocado, cream cheese (low fat is fine )

beef short ribs (bone in ), beef bouillon (i use caldo de res), diced tomatoes, organic or 4 roma tomatoes, diced, yellow onion, chopped, kosher salt, pepper, coarsely ground, baby carrots (approx size), stalks celery, chopped, head cabbage, chopped, pearl barley (approx size)

butter, cinnamon graham crackers, brownie mix, water, oil, whole eggs, vanilla frosting, marshmallows, cinnamon hearts candies (optional)

strawberries, husks removed and washed , if they re big, just cut in half, extra virgin olive oil, balsamic vinegar, caster sugar, vanilla bean, split with the seeds scraped out, fresh cracked black pepper

roma tomatoes , roasted, garlic cloves, peeled, poblano chile, stemmed, seeded , an d diced, white onion, diced, carrots, peeled and sliced, ear of corn, husked and cut into 6 wheels (1 inch), jalapeno pepper , split in half lengthwise, white rose potatoes or 1 small yam, peeled and cut into 1-inch cubes, zucchini, cut into 1-inch cubes, kosher salt, fresh ground black pepper, lean stew meat, cut into 1-inch cubes, beef broth, water, warm corn tortilla