2032 carne carbs Recipes

vegetable oil, divided, onions, chopped (about 3 cups), garlic cloves, minced, flour, salt, ground cumin, freshly ground black pepper, boned pork shoulder (butt), fat trimmed and meat cut into 1 1/2-in. cubes, ground dried red new mexico chiles, reduced-sodium chicken broth, bay leaf

vegetable oil, beef stew meat, trimmed and cut into 1-inch cubes, chopped onion, chopped green bell pepper, salt, freshly ground black pepper, garlic cloves, minced, water, dried oregano, paprika, ground cumin, bay leaf, crumbled, low-salt beef broth, cubed peeled baking potato (about 2 lb), raisins, coarsely chopped pimiento-stuffed olives, capers

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

potatoes , same size and shape, foil wrapped and 3/4 cooked, ground beef, chili powder (or less depending how spicy you want it 1 dash of chili sauce (if you like it hot), salt, chili con carne with beans (i prefer nalleys), cheddar cheese, grated

egg whites, vanilla, splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree), unsweetened coconut (10 net carbs), almond meal (6 net carbs)

soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars

sugar, kosher salt, coarse-grained smoked salt, smoked black pepper, beef tenderloin, trimmed, toasted baguette slices, pickled onions

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

dried black turtle beans , picked through and rinsed, salt cured beef , such as carne seca or corned beef, extra-virgin olive oil, salt pork, cut into 1-inch cubes, white onion, chopped, garlic cloves, minced, serrano pepper, halved, bay leaves, smoked ham hocks, linguica or spanish chorizo sausage, cut into 2-inch pieces, pork ribs , separated into individual ribs, beef stew meat, top round or chuck, cut into 2-inch cubes, hot sauce, oranges, peeled and cut in segments, collard greens , recipe follows, cooked white rice , for serving, collard or kale greens, about 2 lb, extra-virgin olive oil, garlic cloves, chicken broth, kosher salt and freshly ground black pepper

dried black turtle beans , picked through and rinsed, salt cured beef , such as carne seca or corned beef, extra-virgin olive oil, salt pork, cut into 1-inch cubes, white onion, chopped, garlic cloves, minced, serrano pepper, halved, bay leaves, smoked ham hocks, linguica or spanish chorizo sausage, cut into 2-inch pieces, pork ribs , separated into individual ribs, beef stew meat, top round or chuck, cut into 2-inch cubes, hot sauce, oranges, peeled and cut in segments, collard greens , recipe follows, cooked white rice , for serving

dreamfield low-carb linguine (or low carb brand), onion, diced, smart balance butter spread (or healthy sub for butter), thyme, salt & pepper

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning