7289 caribbean tenderloin oamc Recipes

oranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)

pork tenderloin, cut into 1-inch cube, orange juice, lime juice, brown sugar, thyme, ground nutmeg, ground cayenne pepper

pork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )

pork tenderloin, cut into chunks, oil, white onion, chopped, carrots, chopped, pineapple chunks, drained, water, barbecue sauce, ground ginger, green bell pepper, chopped, uncooked minute white rice

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

multigrain tortilla chips, red bell pepper, diced, orange bell pepper, diced, green onions, chopped, avocado - peeled, pitted, and diced, pineapple, peeled and cut into 1/2-inch dice, thick slices bacon, caribbean jerk marinade, cooked shrimp, peeled and deveined, shredded monterey jack cheese, fresh cilantro, chopped

vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

frozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped

jumbo shrimp, caribbean jerk seasoning , mccormick, butter, melted

boneless pork chops, cut into 3/4-inch cubes, caribbean jerk rub, couscous, boiling water, salt, dried cranberries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans

ripe mango, peeled & diced, diced fresh pineapple, diced papaya, minced red onions, caribbean jerk seasoning, chopped fresh cilantro, fresh lime juice, salt (optional), fresh ground black pepper

pork tenderloin, olive oil, pineapple in juice, scallions, thinly sliced, avocado, diced, light brown sugar, coarse salt, ground cinnamon, ground cumin, ground allspice, pepper

pork tenderloin (about 1 lb), olive oil, jamaican jerk spice, mango, peeled and chopped, red bell pepper, chopped, orange juice, cornstarch, bottled hot pepper sauce, sliced green onion

uncooked sweet potato, peeled and thinly sliced, fresh apple, cored and thinly sliced, dark brown sugar , packed, apple juice, gingerroot, peeled and grated, table salt, ground allspice, ground cinnamon, uncooked lean pork tenderloin , trimmed of all visible fat and cut into 12 half-inch slices, uncooked scallions, sliced, uncooked scallion, chopped for garnish

chili powder, brown sugar, kosher salt, black pepper, pork tenderloin, cut in 1-1/2-inch cubes, olive oil, kielbasa, cut into 8 pieces, garlic, fresh lime juice, fresh fruit salsa

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

black beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)