19736 caribbean style sancocho Recipes

dry bread crumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red pepper rings

soft bread crumbs, caribbean jerk seasoning, mango chutney, salt, pepper, lamb loin chops (2 inches-thick and 8 oz each)

dr pepper, honey, caribbean jerk seasoning, chopped seeded habanero pepper, salt, pepper, beef ribeye steaks (3/4 lb each)

peach, chopped, fresh blackberries , blueberries and raspberries, chopped red onion, chopped sweet red pepper, green onions, thinly sliced, minced fresh cilantro, lime juice, jalapeno pepper, seeded and minced, caribbean jerk seasoning, minced fresh gingerroot, grated lime peel, salt

chopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut

chopped peeled fresh peaches, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, pepper, olive oil, brown sugar, caribbean jerk seasoning, dried thyme, dried rosemary, crushed, seasoned salt, pork tenderloin (1 lb)

uncooked shrimp, peeled, deveined, olive oil, fresh lime juice, jerk or caribbean-style seasoning blend, diced cantaloupe, diced honeydew melon, chopped fresh cilantro, diced red onion, lime wedges

canned pineapple chunks, pineapple-orange juice, frozen concentrate, vanilla yogurt, water, ice cubes

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

boneless skinless chicken breasts, cut into 3/4-inch cubes, sweet red pepper, thinly sliced, sweet green pepper, thinly sliced, sugar or 2 tbsp substitute, grain rice (uncooked ), cut into 1/2-inch cubes fresh papayas, chilled, cooking oil, tomatoes, chopped, fresh lime juice, onion, chopped, garlic cloves, minced, yellow curry paste, jalapenos, seeded , membranes removed and finely chopped, dried thyme

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

mango, pitted and diced, green onions, thinly sliced, cucumber, peeled, seeded and diced, cilantro, chopped, honey, lime juice, salt, pepper, boneless skinless chicken breasts, caribbean style jerk seasoning

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

oxtails, cleaned and fat removed, diced onion, diced carrot, diced celery, chopped garlic, grated ginger, chopped green onion, tomato paste, allspice, canned low sodium beef broth, all-purpose flour, dark beer (guinness is best), sea salt, fresh ground pepper, olive oil

olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, celery ribs, chopped, ground beef, tomato soup (3 cans), stewed tomatoes, garlic powder, tabasco sauce, salt, pepper, cumin, cayenne pepper, chili powder, fresh parsley, chopped, crushed pineapple, chunk pineapple

raw carrots, finely grated, green onion, minced, eggs, all-purpose flour, double-acting baking powder, salt, black pepper, drops caribbean-style hot sauce, vegetable oil, for deep-frying

hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, mayonnaise, dijon mustard, caribbean-style habanero sauce , plus more for garnish if desired, curry powder, garlic powder, salt, black pepper

meaty pork ribs , cut into individual ribs, brown sugar, dry sherry, vinegar, worcestershire sauce, salt, ground ginger, crushed pineapple, hot pepper sauce, shredded coconut