19771 caribbean style nuwave flavorwave Recipes

uncooked shrimp, peeled, deveined, olive oil, fresh lime juice, jerk or caribbean-style seasoning blend, diced cantaloupe, diced honeydew melon, chopped fresh cilantro, diced red onion, lime wedges

canned pineapple chunks, pineapple-orange juice, frozen concentrate, vanilla yogurt, water, ice cubes

boneless skinless chicken breasts, cut into 3/4-inch cubes, sweet red pepper, thinly sliced, sweet green pepper, thinly sliced, sugar or 2 tbsp substitute, grain rice (uncooked ), cut into 1/2-inch cubes fresh papayas, chilled, cooking oil, tomatoes, chopped, fresh lime juice, onion, chopped, garlic cloves, minced, yellow curry paste, jalapenos, seeded , membranes removed and finely chopped, dried thyme

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

thyme, all-purpose flour, ground allspice, kosher salt and freshly ground white pepper, beef stew meat, cut into 1 1/2-inch cubes, yukon gold potatoes, peeled and quartered, carrots , cut crosswise into thirds, ginger, peeled and finely chopped, garlic, finely chopped, worcestershire sauce, mexican-style diced tomatoes with green chiles, scallions, sliced (optional), hot sauce , for serving (optional)

boneless skinless chicken breast halves, lime juice, vegetable oil, caribbean jerk seasoning

green onion, chopped, cider vinegar, garlic cloves, minced, hot chili pepper, seeded and chopped, gingerroot, minced, flank steaks, trimmed, caribbean jerk seasoning

almonds, olive oil, divided, chicken breast tenders, cut into bite-size pieces, yellow rice, chopped cilantro, divided, chopped sweet onion (such as vidalia or another variety), seeded and finely chopped jalapeno pepper, caribbean jerk seasoning, fresh orange juice or 1 1/4 cups other orange juice, divided, arrowroot, salt, orange zest ( part only), orange section (fresh, canned or chilled ), fresh baby spinach leaves

whole wheat pita bread , cut horizontally in half or 1 soft armenian lavash bread, 24x9-inch, halved crosswise, marinated artichoke hearts, drained , marinade reserved, large pieces halved, marinated artichoke hearts, drained , marinade reserved, large pieces halved, feta cheese with dried basil and tomato or 1 1/2 cups crumbled flavored, italian-style diced tomatoes, drained well, pitted kalamata olives or 1 cup other brine-cured black olives, coarsely chopped, dried oregano

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

oxtails, cleaned and fat removed, diced onion, diced carrot, diced celery, chopped garlic, grated ginger, chopped green onion, tomato paste, allspice, canned low sodium beef broth, all-purpose flour, dark beer (guinness is best), sea salt, fresh ground pepper, olive oil

olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, celery ribs, chopped, ground beef, tomato soup (3 cans), stewed tomatoes, garlic powder, tabasco sauce, salt, pepper, cumin, cayenne pepper, chili powder, fresh parsley, chopped, crushed pineapple, chunk pineapple

raw carrots, finely grated, green onion, minced, eggs, all-purpose flour, double-acting baking powder, salt, black pepper, drops caribbean-style hot sauce, vegetable oil, for deep-frying

hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, mayonnaise, dijon mustard, caribbean-style habanero sauce , plus more for garnish if desired, curry powder, garlic powder, salt, black pepper

meaty pork ribs , cut into individual ribs, brown sugar, dry sherry, vinegar, worcestershire sauce, salt, ground ginger, crushed pineapple, hot pepper sauce, shredded coconut

boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired