19771 caribbean style nuwave flavorwave Recipes
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all-purpose flour, cornmeal, baking powder, salt and6 Moreall-purpose flour, cornmeal, baking powder, salt, butter, room temperature, sugar, eggs, canned cream-style corn, canned crushed pineapple, drained, shredded monterey jack cheese or 1 cup mild white cheddar cheese1 hour 20 min, 10 ingredients
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potato, diced, sweet potato, diced, corn and10 Morepotato, diced, sweet potato, diced, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh coriander, garlic clove, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts1 hour , 13 ingredients
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boneless skinless chicken breast halves, jerk rub and8 Moreboneless skinless chicken breast halves, jerk rub, garlic cloves, minced, mayonnaise, cayenne pepper , to taste, roasted red peppers, diced, red bell pepper , roasted, yellow bell pepper , roasted, whole wheat hamburger buns, swiss cheese40 min, 10 ingredients
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brown sugar, ketchup, dark rum, lime , juice of, butter and8 Morebrown sugar, ketchup, dark rum, lime , juice of, butter, chopped fresh ginger, instant coffee granules, ground allspice, boneless skinless chicken breast halves, garlic cloves, crushed, olive oil, salt, ground black pepper30 min, 13 ingredients
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olive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)2 hour , 18 ingredients
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black beans, rinsed and drained, beef broth, water and8 Moreblack beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice30 min, 11 ingredients
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purple potato cooked until tender , then cubed and15 Morepurple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper55 min, 16 ingredients
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Caribbean Crab Pasta Saladuncooked rotelle pasta and12 Moreuncooked rotelle pasta, refrigerated flake-style imitation crabmeat, red bell pepper, sliced into thin strips, mango, peeled,seeded,and cubed, jalapeno pepper, seeded,and finely chopped, chopped fresh cilantro, lime zest, fresh lime juice, olive oil, honey, ground cumin, ground ginger, salt35 min, 13 ingredients
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Caribbean Sweet Potato Saladrusset potato, peeled and quartered and12 Morerusset potato, peeled and quartered, sweet potato, peeled and quartered, corn (frozen or fresh ), prepared dijon-style mustard, fresh lime juice, fresh cilantro, chopped, garlic clove, minced, canola oil (or corn oil), salt, ground black pepper, cucumber, chopped coarsely, red onion, thinly sliced, peanuts, finely chopped40 min, 13 ingredients
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Caribbean Style Pork Tenderloin Sandwichespork tenderloin , trimmed of visible fat and11 Morepork tenderloin , trimmed of visible fat, vegetable oil cooking spray, apple cider or 1 cup apple juice, onion, sliced, barbecue sauce, minced garlic (1 medium clove), ground cinnamon, crushed red pepper flakes (use cayenne pepper for extra heat), grated fresh ginger, ground thyme, french baguettes or sourdough or roll1 hour 5 min, 12 ingredients
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Caribbean Style Pineapple and Beans over Riceoil, red onion, chopped, pork & beans and4 Moreoil, red onion, chopped, pork & beans, brick oven baked beans, chunk pineapple , in it s own juice, drained, 1/4 cup juice reserved, chunks halved, hot cooked rice, parsley, chopped25 min, 7 ingredients
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Caribbean-Style Flounderpeanut oil, annatto seeds, onion, thinly sliced and8 Morepeanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper40 min, 11 ingredients
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Caribbean Style Lime Chickenchicken breasts, lime zest, lime juice, vegetable oil and4 Morechicken breasts, lime zest, lime juice, vegetable oil, garlic cloves, minced, black pepper, basil, crushed, kosher salt1 hour , 8 ingredients
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Caribbean Jerk Chicken Packetschicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)30 min, 9 ingredients
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Caribbean Style Chicken Saladgrilled chicken breast, seedless black grapes, black plum and13 Moregrilled chicken breast, seedless black grapes, black plum, stalk celery, mayonnaise, salt, molasses, black pepper, ground cumin, dill weed, allspice, chili powder, paprika, lime, fresh cilantro, pecans , chips45 min, 16 ingredients
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