66578 caribbean pork banana coconut Recipes

bananas, butter or margarine, orange juice, lemon juice, brown sugar, shredded coconut

pork tenderloin, sherry, butter, salt , pepper, shallot, butter, orange juice, dijon mustard, soy sauce, coriander, bouillon, tabelspoon honey, corn starch, cream, pepper, potato, coconut milk, emmentaler cheese, salt , pepper, nutmeg

canola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)

boneless pork chops, cut into 3/4-inch cubes, caribbean jerk rub, couscous, boiling water, salt, dried cranberries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans

coconut, banana (frozen ), almond milk, vanilla, cinnamon, carrot, rolled oats, raisins, ice

banana, lime juice, olive oil, ground turmeric, salt, hot pepper sauce, shrimp, shelled and deveined ,you ll probably have between 26 to 30, cracker crumb, grated coconut, toasted, lime wedge

coconut milk, skim milk, eggs, caster sugar, gelatin, water, ripe banana, mashed

coconut milk, skim milk, banana, cinnamon, splenda sugar substitute (to taste)

pork tenderloin, coconut milk, red curry paste, coarsely ground peanuts, coconut milk, brown sugar, lower-sodium soy sauce, lime juice, red curry paste, kosher salt

vegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste

chicken thighs, bananas, coconut cream, chili powder, limes (juice of and zest), salt, fresh ground black pepper, vegetable oil, onion, finely sliced, green pepper, seeded and finely sliced, dark rum

boneless pork chops, cut into 3/4-inch cubes, caribbean jerk seasoning, couscous, boiling water, salt, dried cherries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans

lean pork cut into 1/2 cubes, orange juice, lime juice, lemon juice, olive oil, garlic chopped, white onions sliced, green bell peppers chopped, ground cumin, fresh oregano, jalapeno peppers chopped, golden raisins, water, canned caribbean flavored black beans undrained, canned black beans drained

wooden or metal skewers, pork tenderloin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, caribbean jerk seasoning, vegetable cooking spray, lime, garnish: fresh thyme sprigs

dried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped

onions, chopped, celery, chopped, canola oil, fresh ginger, grated, curry powder, nutmeg, ground, bay leaves, salt, water or 3 cups vegetable stock, sweet potatoes, peeled and cubed, lemon peel or 1/2 tsp orange peel, grated, dark rum, pineapple juice or 1 cup orange juice, coconut milk, lime juice (to taste), chopped cilantro (optional) or scallion (optional), toasted coconut flakes (optional)