475 caribbean onion Recipes

vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro

coconut-flavored rum, salt, ground black pepper, ground cinnamon, garlic powder, dried oregano, dried sage, white vinegar, fresh lemon juice, onion, beef top sirloin steaks, olive oil

fresh fish fillets, red capsicum, thinly sliced, olive oil, spring onions, chopped, cilantro, fresh,chopped, lime , juice of, fresh chili peppers, minced or 3 -5 dashes tabasco sauce, salt & freshly ground black pepper

vegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen large shrimp, thawed peeled and cleaned, garlic clove, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned diced mild green chili, soy sauce, hot cooked rice (optional)

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

olive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas

vegetable oil, onions, finely chopped, garlic cloves, finely chopped, chopped fresh jalapeno chilies, chopped (more or less to taste), black beans, rinsed and drained, chopped tomatoes (with their liquid ), water, orange juice, lime juice (or lemon), chili powder, ground cumin, grated orange zest, grated lime zest (or lemon), salt & freshly ground black pepper, sour cream , chopped cilantro, chopped scallions, lime wedges

pineapple juice, prepared yellow mustard, dried thyme leaves, crushed, red pepper, crushed, boneless pork loin chops or 12 oz chicken breasts, cut into strips, green onion, sliced, golden raisin, bananas, medium firm, cut diagonally into 1/4 inch pieces, hot cooked rice (optional) or noodles (optional)

ground ginger, onion powder, mustard powder, ground allspice, thyme, ground habanero chile pepper, garlic powder, fresh coarse ground black pepper

diced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro

olive oil, diced onion, red bell pepper strips, green bell pepper strips, garlic cloves, minced, cider vinegar, black pepper, pimento-stuffed olives, halved, stewed tomatoes, undrained, bay leaves, peeled, deveined medium shrimp, frozen green peas, thawed, hot cooked long-grain rice

boneless beef short ribs , cut into 1-1/2-inch pieces, olive oil, thawed pineapple juice concentrate, reduced-sodium soy sauce, water, rum, honey, minced fresh gingerroot, garlic cloves, minced, pepper, ground allspice, salt, sweet red peppers, chopped, cubed fresh pineapple, cubed peeled mango, green onions , cut into 1-inch pieces, cornstarch, cold water, lettuce leaves

black-eyed peas, rinsed and drained, onion, chopped, jalapeno, seeded and minced, garlic cloves, minced, cumin, thyme, bay leaf, grain rice, vegetable broth, tomato, crushed, allspice, salt

oil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring

nonfat sour cream, minced chutney, curry powder, pita bread round, cut in half, sliced reduced-fat, low-salt ham, canned pineapple in juice, drained, chopped fresh cilantro or parsley, sliced green onion, alfalfa sprouts

vegetable oil, chicken thighs, onion, chopped, garlic cloves, crushed, ginger, peeled and grated, cayenne pepper, ground cinnamon, flour, hot chicken broth, sweet potatoes, peeled and cut into chunks, coconut milk

salt cod fish, flour, baking powder, old bay seasoning (optional), dried thyme (optional), dried oregano (optional), salt, egg, lightly beaten, milk, melted butter, onion, finely grated, scotch bonnet pepper, seeded and finely chopped (aka habanero), oil (for deep frying)

vegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen, large shrimp, thawed, peeled and cleaned, garlic, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned, diced mild green chilies, soy sauce, hot cooked rice (optional)