1027 caribbean flambe Recipes
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dried black beans, washed and stones removed and12 Moredried black beans, washed and stones removed, onions, chopped, green pepper, chopped, garlic cloves, minced (powdered works fine , too), ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar12 hour , 13 ingredients
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vegetable oil, onions, finely chopped, garlic, minced and14 Morevegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro8 hour , 17 ingredients
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oil, boneless chicken breast, 1-inch cubes and17 Moreoil, boneless chicken breast, 1-inch cubes, whole black peppercorn, allspice berry, onion, 3/4-inch dice, garlic cloves, minced, fresh gingerroot, peeled & minced, habanero peppers, seeded & minced, sweet potato, 3/4 inch cubes, red pepper, 3/4-inch dice, chicken broth (preferably unsalted ), orange , zest of, lime , juice of, ground habanero chile pepper (optional), dark rum, fresh orange juice, cornstarch, dried coconut, toasted (optional), green onions (optional)30 min, 19 ingredients
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cooked shrimp, chopped (about 1 1/2 lbs) and15 Morecooked shrimp, chopped (about 1 1/2 lbs), rice vinegar, divided, chili-garlic sauce, olive oil, lime peel, grated, lime juice, freshly squeezed, paprika, ground cumin, garlic cloves, minced, salt, fresh spinach leaves, mango, chopped and peeled, radish , julienne cut, avocado, peeled and diced, green onion, thinly sliced, sunflower seeds1 hour 20 min, 16 ingredients
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sweet potatoes, peeled and diced, onion, chopped and15 Moresweet potatoes, peeled and diced, onion, chopped, garlic clove, crushed, fresh ginger, grated, red chili peppers or 1 green chili pepper, de-seeded and chopped, ground cumin, ground coriander, ground allspice, coconut cream, water, peeled prawns, chicory lettuce, shredded, bok choy, shredded, dark brown sugar, lime juice, salt, desiccated coconut , to sprinkle25 min, 17 ingredients
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mango, peeled and cubed, crushed pineapple, drained and7 Moremango, peeled and cubed, crushed pineapple, drained, mayonnaise, heinz cider vinegar, cilantro leaves, chopped, red peppers, chopped, scotch bonnet peppers (wear gloves ) or 1 small jalapeno pepper, seeded and minced (wear gloves), dole coleslaw mix , with carrots, jamaican jerk spice10 min, 9 ingredients
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oranges, peeled ,divided into segments, vegetable oil and14 Moreoranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)20 min, 16 ingredients
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Caribbean Cucumber Saladcucumbers, peeled, salt and3 Morecucumbers, peeled, salt, chili peppers, seeded and minced (i use jalapeno), fresh lime juice, garlic clove, minced1 min, 5 ingredients
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Caribbean Pork and Mango Stir-Frypork tenderloin (about 1 lb), olive oil and7 Morepork tenderloin (about 1 lb), olive oil, jamaican jerk spice, mango, peeled and chopped, red bell pepper, chopped, orange juice, cornstarch, bottled hot pepper sauce, sliced green onion21 min, 9 ingredients
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