23 caribbean dresses Recipes

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

boneless chicken breasts (skin removed ), peppercorn ranch dressing (hidden valley), black pepper, hot pepper sauce (tabasco), garlic powder (use fresh garlic if available), curry powder, green onions, chopped

chicken breasts, thawed, onion, chopped, garlic powder, garlic clove, chopped, bell pepper, chopped, lemon-pepper salad dressing, salt

chicken leg quarters, skin removed, olive oil, brown sugar, reduced-sodium soy sauce, italian salad dressing mix, dried thyme, ground cinnamon, cayenne pepper

good season s italian salad dressing mix, brown sugar, oil, soy sauce, ground cinnamon, ground thyme, ground red pepper, boneless skinless chicken breast halves (about 1 1/2 lb), hot cooked brown rice

italian salad dressing mix, brown sugar, oil, soy sauce, cinnamon, thyme, ground red pepper, chicken pieces

assorted fresh vegetables , suitable for roasting, soy sauce, light oil (such as canola or grapeseed), red wine vinegar, brown sugar , packed, onion, roughly chopped, dried thyme, ground cinnamon, ground pepper, fresh gingerroot, grated, fresh garlic cloves, minced, fresh green chile, seeded and coarsley chopped (or leave the seeds in if you like it spicier)

green cabbage, shredded, mangoes, peeled and diced, red bell pepper, sliced thin, green onions, sliced thin, fresh cilantro, chopped, mango, peeled, pitted and diced, plain nonfat yogurt, frozen orange juice concentrate, fresh lime juice, jalapeno pepper, stemmed, seeded and minced, gingerroot, finely minced

fresh pineapple, cored and cut into slices, fresh strawberries, washed and stemmed, kiwi fruit, peeled and sliced, sour cream, sweetened flaked coconut, lime juice

mayonnaise, dijon mustard, garlic granules, dry white wine, ground ginger, salt, sugar, fresh lump crabmeat, tomatoes, diced, seedless cucumber, diced, old bay seasoning, white pepper, gourmet mixed greens, avocado, thinly sliced, purple onion rings, thinly sliced, mangoes or kiwi, sliced

mayonnaise, dijon mustard, dry white wine, ground ginger, salt, sugar, fresh lump crabmeat, tomatoes, diced, diced seedless cucumber, old bay seasoning, ground white pepper, mixed gourmet greens, garnishes: avocado slices, purple onion rings, mango slices

dressing, mango puree, cream of coconut, dijon mustard, apple cider vinegar, peanut oil, slaw, shreded cabbage, carrots grated, bell pepper julliened, scallions chopped

torn romaine lettuce, baby shrimp, cooked and peeled (or more to taste), cubed pineapple, an avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

torn romaine lettuce, salad shrimp, cooked and peeled (or more to taste), cubed pineapple, avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

chunk chicken, drained, seedless grapes, halved, almonds, diced celery, mandarin oranges, drained, cucumber salad dressing, coconut (optional)

prepared cabbage and carrot coleslaw mix, chopped broccoli, chopped cauliflower, coarsely chopped walnuts, chopped dehydrated pineapple, lime juice, mayonnaise, plain yogurt, prepared coleslaw dressing (or less , i used marie s brand), balsamic vinegar (rice wine, or red wine would be good too), white pepper, ground black pepper, fresh ground nutmeg, garlic powder

chicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon

mango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped