170319 caribbean catfish with mango black bean salsa Recipes

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt

black beans, rinsed and drained, corn kernels, drained, rotel diced tomatoes, drained, chopped green onion, minced fresh cilantro, oil (i use olive ), red wine vinegar, salt, black pepper

plain yogurt, lettuce (shredded ), cheddar cheese (shredded ), black beans, salsa (we like herdez or pace), black olives (diced ), green onion (chopped0)

black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste

butter, chopped carrots, chopped celery, chopped onion, chicken broth, diced tomatoes with green chile peppers, black beans, drained and rinsed, cooking sherry, minced garlic, ground cumin, ground cayenne pepper, salt to taste, chopped fresh cilantro

tomatoes, chopped, jalapeno, minced, garlic, minced, fresh cilantro, chopped, onions, chopped, lime juice, black beans

roma tomatoes, great value ) no salt added whole kernel corn, kuners ) no salt added black beans, red onion, chopped, apple cider vinegar, extra virgin olive oil, good seasons) dry italian dressing mix, fruit lime, cilantro, chopped

beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)

black beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes, rotel tomatoes (mexican festival if available), picante sauce, red onion, chopped, fresh cilantro, chopped, lime juice, olive oil, ground cumin, salt and pepper

boneless skinless chicken breasts, whole kernel corn, black beans , wahsed and drained, salsa, grated cheddar cheese

black beans (drained ), corn (drained ), diced tomatoes with green chilies (do not drain), roma tomatoes (diced ), purple onion (diced ), green onions (sliced ), cumin, fresh cilantro (minced ), olive oil, vinegar, garlic cloves (minced ), salt

black beans, drained and rinsed well, frozen corn, green pepper, diced, zucchini or 1 lb yellow squash, diced, red onion, diced, tomatoes, diced, cilantro, minced garlic, cumin, chili powder, lime juice, olive oil, salt and pepper, to taste

black beans, drained, red bell pepper, frozen corn, chopped olive, minced fresh cilantro, lime juice, chipotle chile in adobo, mild salsa, cumin, garlic powder, salt

black beans, drained and rinsed, frozen corn, thawed, green bell peppers or 1/2 red bell pepper, diced, purple onion, diced, roma tomatoes, diced, diced green chilies, drained (optional), garlic, minced, black pepper, salt, cumin, fresh cilantro, finely chopped, lime , juice of (or may use whole )

black beans (drained & rinsed ), rotel (drained ), tomatoes (seeded & chopped ), jalapeno pepper (chopped ), chopped black olives, minced cilantro, chopped red onions, italian salad dressing

black beans, drained and rinsed, white corn, drained and rinsed, chopped green chilies, chopped black olives, tomatoes, chopped, green onions, chopped, olive oil, cider vinegar, red wine vinegar, seasoning salt, garlic powder, pepper

chopped red bell pepper, chopped red onion, chopped cucumber, diced plum tomato, chopped celery, chopped seeded jalapeno pepper, chopped fresh basil, olive oil, balsamic vinegar, fresh lime juice, minced fresh or 1/2 tsp dried thyme, salt, ground cumin, chili powder, black pepper, garlic cloves, minced, black beans, rinsed and drained