2466 caribbean carb Recipes

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

lime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn

olive oil, minced onion, garlic, minced, fresh ginger root, minced, ketchup, brown sugar, molasses, spiced rum, divided, hoisin sauce, tomato paste, sherry vinegar, chili powder, cayenne pepper

light brown sugar, ground black pepper, dried thyme, ground cumin, garlic salt, paprika, chili powder, ground nutmeg, skinless, boneless chicken breast halves, uncooked white rice, water, sliced pineapple in juice, drained - divided, chopped fresh cilantro, olive oil, garlic salt, ground black pepper

dough, all-purpose flour, curry powder, salt, vegetable shortening, egg, beaten, water, vegetable oil, onion, chopped, green onions, chopped, garlic, minced, chopped pickled jalapeno peppers, ground beef, dried thyme, curry powder, salt, ground black pepper, water, bread crumbs

canola oil, onion, diced, carrots, peeled and diced, salt and ground black pepper to taste, white sugar, garlic, minced, fresh chile pepper, minced, grated fresh ginger, curry powder, vegetable broth, divided, lentils, chopped fresh cilantro, or more to taste

sweetened, flaked coconut, unsalted butter, celery tops, garlic, minced, curry powder, dried thyme, red pepper flakes, salt, ground black pepper to taste, unbleached all-purpose flour, milk, egg yolks, crabmeat, egg whites , stiffly beaten, fresh lemon juice

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

chicken wings, onions, chopped, chopped celery, browning sauce, water, white rice, pigeon peas, cod, tomatoes, cubed, grated carrots, salt

paprika, onion powder, garlic powder, dried parsley, dried oregano, salt, pepper, boneless, skinless chicken breast halves, duck sauce, marinara sauce, mango hot sauce, fresh pink grapefruit juice, divided, italian seasoned bread crumbs, ripe nectarine, pitted and sliced

coconut-flavored rum, salt, ground black pepper, ground cinnamon, garlic powder, dried oregano, dried sage, white vinegar, fresh lemon juice, onion, beef top sirloin steaks, olive oil

green bell peppers, cut into 1/4 inch cubes, red bell peppers, cut into 1/4 inch cubes, orange bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, tomatoes, cored and coarsely chopped, green onions, chopped, fresh cilantro leaves, chopped, fresh tomatillos, husks removed, chopped garlic

ketchup, unsweetened pineapple juice, molasses, dark rum, prepared dijon-style mustard, garlic, chopped, salt and pepper to taste, chicken thighs

water, head cabbage, cored and cut into wedges, ear corn, butter, melted, dry vermouth or white wine, minced shallots, garlic, minced, salt and black pepper to taste, crushed red pepper flakes to taste

ears corn on the cob, husks and silk removed, apples - peeled, cored and diced, mayonnaise, vinegar, chili powder, salt and ground black pepper to taste, lime

vegetable oil, bacon, diced, onion, finely chopped, tomato sauce, black rum, lemon, juiced, brown sugar, chili sauce

taro leaves, okra, finely chopped, onion, chopped, fresh thyme, garlic, crushed, salted pig s tail (optional), peeled, cubed pumpkin, water, habanero pepper, coconut milk, blue crabs, cleaned and chopped, salt to taste, green onions, chopped

ground cumin, ground turmeric, curry powder, ground allspice, olive oil, grated fresh ginger root, onion, chopped, garlic, minced, potatoes, cut into small cubes, chopped red bell pepper, chopped broccoli, chopped bok choy, plantains, peeled and broken into chunks, water , or as needed, salt to taste