6060 caribbean braised citrus Recipes

chopped onion, garlic, minced, chopped fresh green chili pepper, grated fresh gingerroot, canola oil, turmeric, dried thyme, vegetable stock (homemade or canned ), peeled and diced sweet potato, chopped tomato, diced red bell peppers or 1 cup yellow bell pepper, fresh small shrimp, peeled and deveined, chopped fresh cilantro, fresh lime juice, coconut milk (low-fat or regular), salt and pepper

mango, peeled and diced, papaya, peeled and diced, red pepper, diced, green pepper, diced, fresh pineapple, diced, red onion, diced, fresh cilantro, chopped, fresh lime juice, olive oil

chicken breasts, thawed, onion, chopped, garlic powder, garlic clove, chopped, bell pepper, chopped, lemon-pepper salad dressing, salt

shrimp (peeled and deveined ), onion, finely chopped, butter, flour, cream of coconut (coco lopez), half-and-half, curry powder (or more to suit your taste), salt, fresh ginger, finely grated, fresh lemon juice, cilantro (to garnish ) (optional), chopped macadamia nuts (to garnish ) (optional), hot cooked rice

chicken drumsticks, about 1 lb total, chicken thighs, about 1 lb total, curry powder (homemade is best ), garlic clove, finely minced, ground black pepper, paprika (i used smoked ), milk, flour (or more ), oil, for frying

dried black beans, soaked, water, jalapeno peppers, chopped, ginger, grated, bay leaf, cumin seed, mustard seeds, chili powder, oregano, tomatoes, peeled and chopped, sun-dried tomato, bulgar wheat, uncooked, salt, pepper, cooked rice

garlic cloves, limes, jerk seasoning, thyme, cm ginger, oil, salmon fillets, green beans, rice, sweetcorn, tomato, coriander

sweet potatoes or 2 large yams, corn, well drained, red onion, coarsely chopped, fresh squeezed lime juice, prepared mustard, dijon is best, brown sugar, garlic clove, finely chopped, grated gingerroot, olive oil, salt and pepper, cucumber, pieces* peeled and 1/2-inch diced, peanuts , coarsely chopped

boneless pork roast, oil, for sauteeing, mojo criollo , marinating sauce (different brands available in most grocery stores with hispanic foods), pork gravy mix, water, white vinegar or 1/4 cup cider vinegar, bay leaf, onions, sliced, cuban bread , for sandwiches (optional)

amberjack fillets, vegetable oil, honey, fresh lime juice, ripe mangoes, 3 peeled and diced, 1 sliced for decoration, freshly grated lime peel, ripe kiwi fruits, peeled and sliced for decoration, onions, peeled and quartered, fresh jalapeno peppers, halved and seeded, paprika, olive oil, garlic salt, ground cinnamon, fresh ground black pepper, ground allspice

serrano chilies, seeded, garlic cloves, peeled, shallots, peeled, chopped peeled mangoes, cider vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets (6 oz, each)

ground allspice, ground ginger, dried thyme, crushed, garlic powder, onion powder, salt, fresh ground black pepper, ground red pepper

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper

uncooked sweet potato, peeled and thinly sliced, fresh apple, cored and thinly sliced, dark brown sugar , packed, apple juice, gingerroot, peeled and grated, table salt, ground allspice, ground cinnamon, uncooked lean pork tenderloin , trimmed of all visible fat and cut into 12 half-inch slices, uncooked scallions, sliced, uncooked scallion, chopped for garnish

conch, trimmed , tenderized, lime juice, strained, tomato paste, bacon, chopped, oil, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, green bell pepper, seeded, finely chopped, chili pepper, seeded, finely chopped (goat, scotch bonnet, habanero), tomatoes, seeded, chopped, rum, potato, peeled, diced, bay leaf, thyme, dried, tabasco sauce, salt , to taste, pepper , to taste, cilantro, chopped fresh

ground turkey, boiling water, couscous, red bell pepper, seeded and diced, dried thyme, curry powder, cumin, allspice, ground ginger, salt, black pepper, paprika, cayenne pepper, canola oil, as needed vegetable oil cooking spray

crushed tomatoes, chopped fresh basil, garlic powder, salt, black pepper, scallops (or conch or halibut, chopped), cream of coconut, heavy cream

chili powder, brown sugar, kosher salt, black pepper, pork tenderloin, cut in 1-1/2-inch cubes, olive oil, kielbasa, cut into 8 pieces, garlic, fresh lime juice, fresh fruit salsa