110338 caribbean bean fruit salad Recipes

fruit cocktail, drained, firm banana, halved and sliced, marshmallows, peach yogurt, mayonnaise, flaked coconut, maraschino cherries , optional

fruit cocktail, drained, unsweetened pineapple chunks, drained, green grapes, seedless red grapes, marshmallows, banana, sliced, vanilla yogurt, flaked coconut

fresh pineapple, cored and cut into slices, fresh strawberries, washed and stemmed, kiwi fruit, peeled and sliced, sour cream, sweetened flaked coconut, lime juice

peach, chopped, fresh blackberries , blueberries and raspberries, chopped red onion, chopped sweet red pepper, green onions, thinly sliced, minced fresh cilantro, lime juice, jalapeno pepper, seeded and minced, caribbean jerk seasoning, minced fresh gingerroot, grated lime peel, salt

great northern beans, rinsed & drained, plain breadcrumbs, onion, finely chopped, egg, slightly beaten, skim milk or 3 tbsp soymilk, garlic clove, minced, jamaican jerk seasoning, salt, hamburger buns , whole wheat, red onion , slices, tomato, slices cut thick

red kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)

apple juice, lemon zest, vanilla bean, mangoes, peeled and diced, strawberry, stems removed, quartered, blueberries

sugar, zest and juice of 1 orange, vanilla bean, strawberries, hulled and halved, blueberries, green grapes, halved, red grapes, halved, fresh mint leaves

pineapple (1 fruit), pear, banana, kiwi fruit, mango, green grapes

vanilla ice cream (low fat is okay), pineapple sherbet, canned tropical fruit salad, frozen banana-orange juice concentrate, rum or 1/4 tsp extract

navel orange , 1 small grapefruit, or 2 clementines, fresh berries, banana, seasonal fruit ( apple, pear or grapes), honey, vanilla bean , optional

dried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

diced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint

fruit cocktail, pineapple tidbits, mandarin oranges, instant lemon pudding (4 servings), cool whip, fruit juice (from the canned fruit)

vanilla bean, balsamic vinegar, bay leaf, sugar, melon (preferably the gallia variety), strawberries, grapes , pitless, mango, lime juice, mint leaves

red delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)

fruit salad, very well drained, and cut (the larger kind for salads), pineapple tidbits, drained, apple, peeled and diced, marshmallows, chopped pecans (can use more ), cool whip frozen whipped topping, thawed (i prefer cool whip) or 1 cup whipped cream (i prefer cool whip), mayonnaise (hellman s is best for this)