132588 carib black stew Recipes

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

black beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced

black beans (drained ), ripe peaches (peeled ), red onion, garlic clove, cilantro, red pepper flakes, lime , juice of, apple cider vinegar, salt, black pepper

black beans, drained, chopped green chilies, whole kernel corn, drained, butter or 1/2 cup margarine, melted, garlic salt or 1/2 tsp salt, black pepper, hot pepper sauce, chopped red onion (optional), monterey jack cheese , for later

black beans, rinsed and drained (1 1/2 cups), goat cheese, crumbled (1/2 cup), tomato, seeded and coarsely chopped, corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed), scallions, coarsely chopped, coarsely chopped fresh oregano, coarsely chopped fresh oregano, coarse salt & freshly ground black pepper, corn tortillas or 10 (6 inch) flour tortillas

black-eyed peas, soaked (or 1 16 oz. bag, frozen ), water, mushroom, sliced, oil, cumin seed, cinnamon stick, onions, chopped, garlic cloves, minced, diced tomatoes , retain juice (or 4 tomatoes, chopped), coriander, cumin, turmeric, cayenne pepper, salt, black pepper (optional), cilantro, chopped (optional)

black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped

black beans, rinsed and drained, fresh lemon juice, olive oil, salt and pepper, fresh parsley, chopped, garlic cloves, chopped, dry-cured black olives, pitted and halved, red bell pepper, diced, goat cheese

black-eyed peas, canned, rinsed and drained, ground beef, garlic cloves, ginger, grated, onion, carrot, peeled, green bell pepper, seeded (about 0.25lb), canola oil, curry powder, tomato ketchup, soy sauce, cocoa powder, maple syrup, salt, black pepper, pita bread

black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped, chopped tomatoes, chopped onions, minced jalapeno chile, lime juice, ground cumin, salt

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

black beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered, onion, minced, garlic, minced, red bell pepper, diced, pumpkin seeds , coarsley chopped, cilantro, lime juice, ground black pepper (to taste)

black beans, drained and rinsed, bay leaf, cold water, onion, peeled and halved, salt & freshly ground black pepper, onion, diced, garlic cloves, minced, olive oil, chipotle chiles in adobo, minced, adobo sauce

black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper

black beans, drained and rinsed (or pinto beans if you re really hard up), extra virgin olive oil (this is a recipe where less oil probably tastes best!), fresh lime juice (if you use bottled juice, i may have to hurt you!), stemmed and chopped fresh cilantro leaves, more to taste, minced pickled jalapeno pepper, more to taste, minced fresh garlic, ground cumin, salt, fresh ground black pepper, chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, sliced ,including both white and green parts

black-eyed peas, canned rinsed, drained, diced fire-roasted tomatoes, well drained, onion, chopped, fresh jalapeno pepper, minced, lime juice (or lemon juice), ground cumin, garlic clove, chopped, cilantro, salt and black pepper

black beans, drained & rinsed, corn kernels, drained & rinsed, tomatoes (halved or quartered ), green onions, sliced, sweet red pepper, diced, fresh coriander, chopped, olive oil or 1/4 cup any vegetable oil, red wine vinegar, garlic clove (crushed or minced ), salt, cumin powder, granulated sugar, black pepper, hot pepper sauce (optional)

black beans, onion, finely chopped, whole kernel corn, thick & chunky salsa, garlic clove (pressed ), parsley or 2 tbsp cilantro, salt, black pepper, unseasoned breadcrumbs, egg whites, hamburger buns