65425 carb uced fat super easy Recipes
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pork loin chops with bone (i get fairly thick chops so th... and7 Morepork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)5 hour 10 min, 8 ingredients
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Super Easy Fat Free Chocolate Mini Cakes
chocolate cake mix, pumpkin puree, water20 min, 3 ingredients -
Super Quick & Easy Icing, Glaze or Drizzle (For Baked Goods)
sugar and3 Moresugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)5 min, 4 ingredients -
Super Easy, Super Hearty Spaghetti Sauce
spaghetti sauce (i like classico florentine spinach & che... and6 Morespaghetti sauce (i like classico florentine spinach & cheese), ground turkey (or not , if you want vegetarian), green bell pepper, diced, red bell pepper, diced, red onion, diced, zucchini, diced, sliced mushrooms35 min, 7 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Super--Easy--Quick--Fun--Easy-Cleanup--Tasty Brownies
butter or 1/2 cup margarine, unsweetened chocolate squares and7 Morebutter or 1/2 cup margarine, unsweetened chocolate squares, sugar, flour, baking powder, vanilla, eggs, icing sugar, nuts (optional)40 min, 9 ingredients -
Easy Peach Sorbet - Sugar Free
del monte carb clever sliced peaches and5 Moredel monte carb clever sliced peaches, splenda sugar substitute (zero or low calorie sweetener), fresh lemon juice, vanilla extract, almond extract (optional), fresh mint (optional)15 min, 6 ingredients -
Super Protein Blast Shake
vanilla whey protein powder (use whey isolate or hydrolyz... and6 Morevanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes5 min, 7 ingredients -
Super-Simple Apple-Cinnamon Dessert Crepes
granulated sugar, cornstarch, cinnamon, salt and7 Moregranulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish25 min, 11 ingredients
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