3596 carb tips net Recipes

crushed pork rind, eggs, cream, splenda sugar substitute, cinnamon, vanilla flavoring

fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

heavy cream, shredded cheddar cheese, shredded swiss cheese, worcestershire sauce, parmesan cheese, nutmeg, paprika, fish, cut in bite size pieces, shrimp

olive oil, garlic clove, minced, lemon juice, capers, lemon-pepper seasoning, fat free sour cream, salmon fillets

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

coleslaw mix, sliced onion, splenda sugar substitute, salt, fresh ground black pepper, celery seed, mayonnaise, heavy cream (whipping), white vinegar, lemon juice

bacon, onion, chopped, butter, divided, olive oil, frozen spinach, thawed, swiss cheese, shredded, eggs, heavy whipping cream, salt, pepper

butter, chopped onions, sliced fresh mushrooms, chicken broth, paprika, soy sauce, dried dill weed, heavy cream (whipping), salt, fresh ground pepper, lemon juice, sour cream, chopped fresh parsley (to garnish )

almond flour, splenda sugar blend for baking, softened butter, replace with what ingredient (if you want cookie that holds together a little more easily replace 2 tbsp of butter with 1 litre), salt (if using ed butter, omit here), vanilla extract, almond extract, egg (optional)

pork chops, 1 inch thick, dried thyme, ground fine, dried rosemary, ground fine, sea salt, black pepper, freshly ground, garlic powder, extra virgin olive oil, mushroom, extra virgin olive oil, sea salt, black pepper, freshly ground, garlic cloves, freshly minced, white wine, heavy cream

eggs, cottage cheese, soy flour, sugar substitute (1 of the individual serving packets)

oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla

chip steak or 2 lbs cube steaks, cut into strips, green pepper , cut into strips, red pepper , cut into strips, onion, thinly sliced, mushroom, sliced more to taste, olive oil, kosher salt, fresh ground pepper, pepperoni, thinly sliced, provolone cheese, thinly sliced

ground beef, onion, chopped, crisp bacon, crumbled, garlic, minced, eggs, mayonnaise, half-and-half, shredded sharp cheddar cheese

whole chicken breast, cooked and cubed, hardboiled egg, chopped, celery, finely chopped, mayonnaise, dijon mustard, fresh chives or 1 green onion, snipped fine, salt & fresh ground pepper