344 carb substitute Recipes

textured vegetable protein ((tvp)), unsweetened soymilk, butter, cream, splenda sugar substitute, cinnamon (optional), nutmeg (optional), sugar-free maple syrup (optional), whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)

ricotta cheese, splenda sugar substitute, sour cream, flour, vanilla, cream cheese, lemon juice, eggs

cream cheese, egg, splenda granular or 8 drops splenda liquid sugar substitute, vanilla, cinnamon

cream cheese, softened, splenda sugar substitute, sour cream, vanilla extract (can use lemon or almond extract as preferred), eggs

ground beef, tomato paste, onion, chopped, atkins low carb steak sauce, splenda sugar substitute , sweetner, chicken bouillon, garlic powder, salt and pepper

coffee, water, heavy cream, splenda sugar substitute (or to taste)

diced tomatoes, well drained, onions, diced finely, bell peppers , of any color, seeds removed, chopped finely, white vinegar, ground cinnamon, splenda sugar substitute , equivalent to 2 cups of sugar

butter, egg yolks, egg whites, lemons , juice of, grated lemons , zest of, sugar substitute (of choice), heavy cream, vanilla extract

chopped cabbage, shredded carrot, splenda sugar substitute, salt, pepper, milk, mayonnaise, buttermilk, white vinegar, lemon juice, minced onions

butter, for the pan, cream cheese, at room temp, equal sugar substitute, eggs, at room temp, heavy cream, vanilla extract

wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted

coleslaw mix, sliced onion, splenda sugar substitute, salt, fresh ground black pepper, celery seed, mayonnaise, heavy cream (whipping), white vinegar, lemon juice

cream cheese, splenda sugar substitute , packets, vanilla extract, eggs, sour cream

any flavor very strong brewed coffee, heavy whipping cream, ice, splenda sugar substitute

boiling water, sugar-free orange gelatin, diet orange soda (preferable diet rite brand), cream cheese, whipping cream, splenda sugar substitute

italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese

almond meal, cream cheese (room temperature ), eggs, sugar substitute (splenda ), almond extract, vanilla extract, sour cream

cubed eggplant, diced tomatoes, drained, tomato paste, red wine vinegar, olive oil, dried onion flakes, splenda sugar substitute, salt, to taste (about 1/4 tsp (or more )