152 carb soy Recipes

  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Low Carb Pancakes With Soy and Coconut Flour
    soy flour, coconut flour, baking powder, cornstarch and
    5 More
    soy flour, coconut flour, baking powder, cornstarch, stevia powder (more if you like a sweeter pancake), oil, eggs, soymilk (vanilla), lemon juice
    25 min, 9 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienne red bell pepper, julienne green bell pepper, julienne red onion, portobello mushroom caps, sliced, extra virgin olive oil, dried oregano
    1 hour 5 min, 25 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste
    1 hour 5 min, 25 ingredients
  • Low Carb Flat Bread
    soy flour, baking powder, salt and
    3 More
    soy flour, baking powder, salt, onions or 1 tbsp garlic powder, warm water, olive oil
    12 min, 6 ingredients
  • Low Carb Pizza Crust
    soy flour, eggs, heavy cream, club soda, salt and
    1 More
    soy flour, eggs, heavy cream, club soda, salt, italian seasoning (or 1/2 tsp each of dried basil , oregano, and garlic powder)
    30 min, 6 ingredients
  • Low Carb Banana Pudding
    soy flour, sugar substitute, heavy whipping cream, eggs and
    3 More
    soy flour, sugar substitute, heavy whipping cream, eggs, butter, vanilla, banana
    10 min, 7 ingredients
  • Low Carb Goat Cheese Gnocchi
    soy flour , sifted, all-purpose flour , sifted and
    4 More
    soy flour , sifted, all-purpose flour , sifted, parmesan cheese, grated, egg yolks, only, goat cheese, softened, cream cheese, softened
    50 min, 6 ingredients
  • Marbled chocolate cheesecake-low carb
    soy flour, cocoa, splenda sugar substitute, ground almonds and
    12 More
    soy flour, cocoa, splenda sugar substitute, ground almonds, unsalted butter, room temperature, water, cream cheese, softened, splenda sugar substitute, sour cream, vanilla, eggs, all-purpose flour, cocoa, splenda sugar substitute, canola oil, vanilla
    1 hour 30 min, 16 ingredients
  • Low Carb Low Cal Banana Walnut Cookies
    soy flour, wheat gluten, salt, baking soda and
    8 More
    soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract
    30 min, 12 ingredients
  • Chocolate Soy Low-Carb Muffins Chocolate Soy Low-Carb Muffins
    soy flour, eggs, cottage cheese, water and
    3 More
    soy flour, eggs, cottage cheese, water, unsweetened cocoa (i prefer ghirardelli), vanilla extract, splenda sugar substitute
    25 min, 7 ingredients
  • Low Carb Pizza Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no sugar added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, freshly ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell peppers, julienned green bell peppers, julienned red onion, portobello mushroom caps, sliced, extra-virgin olive oil, dried oregano
    1 hour 5 min, 25 ingredients
  • Low Carb Cheddar Biscuit Bites Low Carb Cheddar Biscuit Bites
    soy flour, baking powder, salt and
    3 More
    soy flour, baking powder, salt, shredded cheddar cheese (sharp is best), slightly beaten egg, cream
    20 min, 6 ingredients
  • Low Carb 3 Minute Chocolate Cake Low Carb 3 Minute Chocolate Cake
    soy flour, cocoa powder, baking powder and
    4 More
    soy flour, cocoa powder, baking powder, splenda sugar substitute, melted butter, water, egg
    3 min, 7 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Korean Steak in Lettuce Cups (Low Carb) Korean Steak in Lettuce Cups (Low Carb)
    soy sauce, sesame oil, fresh ginger, minced and
    9 More
    soy sauce, sesame oil, fresh ginger, minced, ground red pepper, garlic clove, minced, top round steak , cut into cubes, celery ribs, sliced thin, shredded carrots, water, green onions, sliced, sesame seeds, head boston lettuce, separated into leaves
    30 min, 13 ingredients
  • Asian Inspired Beef Ribs - 11 Net Carbs Asian Inspired Beef Ribs - 11 Net Carbs
    soy sauce, ginger, minced, fresh, minced garlic and
    9 More
    soy sauce, ginger, minced, fresh, minced garlic, hoisin sauce, worcestershire sauce, splenda granular artificial sweetener, sesame oil, dried onion flakes, oyster sauce, sake, red pepper flakes, beef rack of ribs
    8 hour 5 min, 12 ingredients
  • Breading Mix for Frying - Low-Carb (Atkins) Version Breading Mix for Frying - Low-Carb (Atkins) Version
    soy flour, oat flour, sesame seeds, cream, egg substitute
    5 min, 5 ingredients




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