3750 carb southern Recipes

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup

unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top

ginger ale, baby carrots , sliced lengthwise in 1/2, unsalted butter, southern comfort, brown sugar, dried ginger, salt and pepper, to taste

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

yellow cake mix, vanilla instant pudding mix, eggs, walnuts, chopped, semi-sweet chocolate chips, milk, oil, southern comfort

frozen orange juice concentrate, frozen pina colada mix, lemon juice, ginger ale, southern comfort , to taste, lemons, sliced round, orange, sliced round, limes, sliced round, maraschino cherry, lemonade

peach brandy (1 jigger), southern comfort (1 jigger), lime , juice of, maraschino cherry juice, crushed ice

crunched up tim s cascade style hot jalapeno potato chips or 1 1/2 cups spicy potato chips, southern comfort, garlic cloves, minced, dried ancho chile powder, dried onion flakes (dried minced onion), grated parmesan cheese, eggs, beaten, lean hamburger, hot pork sausage, spicy horseradish seafood cocktail sauce (we use beaver sauce from here in the pacific nw)

mayonnaise, dijon mustard, fresh lemon juice, minced fresh watercress, southern comfort, extra virgin olive oil, minced garlic, fresh lemon juice, salt and pepper, fresh asparagus

butter, softened, ground cinnamon, honey, orange juice, eggs, beaten, salt, southern comfort, pecans, chopped, light brown sugar

frozen southern style hash brown potatoes, sour cream, cream of chicken soup, egg, beaten, shredded cheddar cheese, divided, crushed ritz crackers, divided, onion, diced, salt, pepper, cooked crumbled bacon, butter, melted

chopped green bell pepper, chopped red bell pepper, chopped fresh, jalapeno pepper, sliced green onions with top, snipped fresh cilantro, garlic clove, pressed, southern-style pre-seasoned black-eyed peas, drained and rinsed, italian salad dressing, hot pepper sauce

snapper fillets, butter, blackening seasoning , recipe follows, creamy grits , recipe follows, barbecue sauce , recipe follows, lemon wedges, sweet paprika, salt, granulated garlic, onion powder, cayenne pepper, ground white pepper, ground black pepper, dried oregano leaves, dried thyme leaves, heavy cream, water, salted butter, salt and pepper, quick grits, bacon, diced, chopped red bell pepper, chopped green bell pepper, minced red onion, southern comfort, brown sugar, ketchup, salt and pepper

vegetable oil, half chickens, (breast bone removed ), unsalted butter, yellow onions , julienned, salt, cayenne pepper, turns fresh ground black pepper, ground andouille or other smoked sausage, chopped garlic, ear sweet corn , kernels removed from the cob, eggs, heavy cream, hot pepper sauce, worcestershire sauce, french bread , 1 inch cubed white bread, about 4 cups, grated parmigiano-reggiano cheese, recipe southern cooked greens , recipe follows