90 carb soups Recipes

  • Delicious Low Carb Leftover Pot  Roast Casserole
    left over pot roast (or roast beef) and
    6 More
    left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions
    30 min, 7 ingredients
  • Crock Pot Chicken Thighs
    boneless skinless chicken thighs (fresh or frozen ) and
    7 More
    boneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)
    4 hour 15 min, 8 ingredients
  • Low Carb Diet Soup
    green bell pepper, yellow bell pepper, red bell pepper and
    9 More
    green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)
    1 hour 15 min, 12 ingredients
  • Low Carb Pizza Soup
    no-sugar-added spaghetti sauce (i prefer hunts no added s... and
    9 More
    no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste
    40 min, 10 ingredients
  • Low Carb Broccoli Soup
    extra-virgin olive oil, onion, finely chopped and
    7 More
    extra-virgin olive oil, onion, finely chopped, garlic, minced, broccoli, chopped, salt, ground black pepper, vegetable broth, freshly squeezed lemon juice, shredded cheddar cheese , or as desired (optional)
    1 hour , 9 ingredients
  • Dad's Tuna Melt Casserole
    dreamfields low-carb penne and
    5 More
    dreamfields low-carb penne, cream of mushroom soup (undiluted ), tuna, fancy shredded cheese, low-carb breadcrumbs (we use carb-careful by 4cup you can use crumbs of your choice and amount of your choice), butter-flavored cooking spray (to taste)
    40 min, 6 ingredients
  • Low Carb Cheeseburger Soup
    lean ground beef, bacon, celery, onions, chopped and
    10 More
    lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)
    30 min, 14 ingredients
  • Mock Cheesy Hash Brown Casserole (Low Carb) Mock Cheesy Hash Brown Casserole (Low Carb)
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper
    1 hour 30 min, 8 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients
  • Low Carb Artichoke Chicken With Roasted Red Peppers & Cheese Low Carb Artichoke Chicken With Roasted Red Peppers & Cheese
    boneless skinless chicken breasts, rinsed, dried and cubed and
    7 More
    boneless skinless chicken breasts, rinsed, dried and cubed, roasted red peppers, chopped (canned work fine ), artichoke hearts, quartered, velveeta cheese, cubed (processed american cheese), worcestershire sauce, cream of mushroom soup, cheddar cheese, shredded, salt and pepper
    6 hour 15 min, 8 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs
    boneless skinless chicken thighs and
    9 More
    boneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese
    8 hour 10 min, 11 ingredients
  • Low Carb Tuscan Soup Low Carb Tuscan Soup
    italian sausage, frozen cauliflower, frozen spinach, water and
    7 More
    italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt
    30 min, 11 ingredients
  • Low Carb Mock Pea Soup Low Carb Mock Pea Soup
    green beans, cooked, water, chopped onion, heavy cream and
    2 More
    green beans, cooked, water, chopped onion, heavy cream, salt and pepper, to taste, bacon bits
    10 min, 6 ingredients
  • Pizza Soup Low(Er) Carb Pizza Soup Low(Er) Carb
    italian sausage (ground type ), pepperoni, sliced in half and
    4 More
    italian sausage (ground type ), pepperoni, sliced in half, crushed tomatoes, pizza sauce (lowest carb you can find), water
    15 min, 6 ingredients
  • Low Carb Veggie Beef Soup Low Carb Veggie Beef Soup
    lean ground beef, frozen chopped onions and
    10 More
    lean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning
    5 hour 20 min, 12 ingredients
  • Nacho Beef Soup (Low Carb) Nacho Beef Soup (Low Carb)
    lean ground beef, salt (or to taste), pepper, beef broth and
    6 More
    lean ground beef, salt (or to taste), pepper, beef broth, diced tomatoes and green chilies, neufchatel cheese , cut into cubes, velveeta cheese , cut into cubes, shredded cheese, sour cream, hot sauce (your favorite , we love this with the chipotle tabasco)
    30 min, 10 ingredients
  • Avocado Soup - 4 Net Carbs Avocado Soup - 4 Net Carbs
    butter, scallions, finely chopped (white part only ) and
    4 More
    butter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste
    25 min, 6 ingredients




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