360000 carb reduced fat red pepper Recipes

whole garlic bulb, olive oil, divided, sweet red peppers, halved and seeded, minced fresh parsley, minced fresh basil or 2 tsp dried basil, lemon juice, salt, pepper, french bread baguette (about 12 oz)

onion, chopped, chopped sweet red pepper, butter, milk, cornmeal, shredded sharp cheddar cheese, minced fresh parsley, salt, divided, white pepper, egg yolks, beaten, egg whites, cream of tartar

beaten egg, milk, coarsely crumbled corn bread, chopped sweet red pepper, chopped onion, dried basil, ground pork, ground turkey, barbecue sauce

egg substitute, grated parmesan cheese, crushed red pepper flakes, pepper, tilapia fillets (6 oz each)

sweet red pepper, carrots, sliced, onion, chopped, uncooked long grain rice, butter, chicken broth, water, orange juice, snipped fresh dill, grated orange peel, salt, dried marjoram , thyme and rosemary, crushed, rubbed sage, pepper

sweet red peppers, water, tomatoes, anaheim pepper, seeded and chopped, garlic cloves, minced, chicken broth, rice vinegar, minced fresh basil, shredded part-skim mozzarella cheese

mayonnaise, mango chutney, lemon juice, cayenne pepper, curry powder, salt, boneless skinless chicken breasts (6 oz each), sweet red pepper, olive oil, pepper, minced fresh parsley

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

boneless skinless chicken breast halves, salt, pepper, roasted red peppers (throw in the juice too), minced garlic, white wine, vinegar, parsley

fresh asparagus, red pepper, freshly minced garlic, balsamic vinegar, salt, pepper

fresh green beans, trimmed, water, butter, sliced sweet red pepper, chopped shallot, salt and pepper to taste, sliced almonds, toasted

fresh green beans, trimmed, sweet red peppers , cut into thin strips, green onions, sliced, lemon juice, olive oil, grated lemon peel, salt, pepper

fresh or frozen corn, chopped sweet red pepper, water, maple syrup, salt, chili powder

sweet red peppers, quartered and seeded, sugar, king arthur unbleached all-purpose flour, white vinegar, butter, cubed, prepared mustard, cream cheese, softened, assorted crackers or vegetables

chicken broth, basil, crushed red pepper, roasted red pepper, peeled shrimp, neufchatel cream cheese

zucchini , about 8 inches long, canola oil or 1 tbsp olive oil, onion, chopped small, garlic cloves, minced, almonds, chopped, dried basil, dried rosemary, egg, grated sharp cheddar cheese, curd cottage cheese, brown rice, cooked, wheat germ (optional), soy sauce, sweet red pepper, seeded and shaped into sails, grated parmesan cheese (optional)

garlic, eggs, salt, pepper, olive oil, butter, red pepper flakes

ear corn, red pepper, oil or butter, cilantro chopped, lime juice, salt and pepper to taste, ground cumin