117936 carb ped stir fried beef beans Recipes

condensed cream of mushroom soup, condensed cream of potato soup, beef caps, cut for stir fry, carrots, cut half inch thick, stalks celery , same as carrots, yellow onion, chopped fine, broccoli floret, raw, milk, egg, biscuit mix, dried basil, salt, black pepper, flour, oil

nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)

diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)

filet of beef, peanut oil, rice wine or 1 tsp dry sherry, soy sauce, cilantro, leaves and stalks, roughly chopped, scallion, finely chopped, ground cumin, dried chili pepper flakes, ground black pepper, sea salt

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

lean ground beef, instant brown rice, uncooked, olive oil, onion, chopped, green bell pepper, chopped, orange bell pepper, chopped, sliced water chestnuts, drained, crushed pineapple, drained, reduced sodium soy sauce, stir-fry sauce with garlic and ginger, ginger, cayenne pepper, salt & pepper

jasmine rice, peanut oil, beef , strips, brown onion, halved, thinly sliced, red capsicum, thinly sliced, garlic clove, crushed, baby choy sum, trimmed, chopped, crunchy peanut butter, ayam coconut cream, sweet chili sauce, oyster sauce, red chile , deseeded, sliced

cornstarch, beef bouillon granules, water, soy sauce, boneless beef top sirloin steaks , cut steak thinly across the grain, green pepper , julienned, onion, halved and sliced, garlic clove, minced, vegetable oil, tomatoes , cut into eights, sliced water chestnuts, drained, pepper, hot cooked rice

cornstarch, fish sauce, tri-tip beef, cut into 1-inch cubes (can sub flank or sirloin steak), fresh lemon juice, black pepper, sugar, vegetable oil, butter, garlic cloves, thinly sliced, stalk lemongrass , bottom 4-inches minced (about 1 tbsp and can sub grated lemon zest but not exactly the same), walnut-sized shallots, thinly sliced

oil, beef , stir-fry strips, frozen broccoli florets, hoisin sauce, catalina dressing, grated gingerroot, white rice , cooked as directed on package

soy sauce, garlic cloves, minced, ground ginger, boneless beef top sirloin steak , cut into 1/4 inch thin strips, vegetable oil, celery ribs, thinly sliced, cubed sweet red pepper, sliced green onion, sliced fresh onion, sliced fresh mushrooms, pineapple chunks, sliced water chestnuts, drained, cornstarch, water, hot cooked rice

ground lamb or 1 lb beef, garlic powder, dried oregano, pepper, beef or 1/2 cup chicken broth, tomato paste, sour cream, olive oil, eggplants , cut crosswise in 1/4 inch thick slices (3 cups), yellow peppers or 1 medium green pepper, cut in 1 inch squares, frozen chopped onion, frozen green pea, feta cheese, crumbled fine (1/2 cup)

boneless beef roast, salt, pepper, stir-fry sauce, ketchup, rice vinegar, gingerroot, grated (or 1 tsp ground ginger), frozen peppers and onions, thawed

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

cornstarch, soy sauce, water, red wine, sugar, flank steaks, cornstarch, oyster sauce, sesame oil, sugar, water, ginger sesame paste, prepared garlic, chicken broth, white rice, water, sesame oil, ginger powder, marinated beef, crushed red pepper flakes, green onions, frozen snow peas (or fresh )

boneless beef top sirloin steak, 3/4 thick, vegetable oil, golden mushroom soup, soy sauce, brown sugar , packed, stir fry vegetables, frozen, rice, cooked

onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste