1668 carb mug Recipes

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

hot coffee (1 cup or mug of your favorite , for 1 serving), nutella (or more to taste, depending on the size of your cup or mug), cream (more or less ), chocolate , shaving (or or colored sprinkle) (optional), hazelnut-flavored liqueur , such as frangelico (or more to taste and depending on the size of your cup or mug) (optional)

fresh blackberries (mug-size cups), tesco rhubarb, sugar (mug-size cups), salt

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

egg whites, vanilla, splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree), unsweetened coconut (10 net carbs), almond meal (6 net carbs)

soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

brown sugar, powdered sugar, butter, vanilla ice cream, allspice, cinnamon, nutmeg, boiling water, rum , per mug (to taste, 1/2-1 jigger), brandy , per mug (to taste, 1/2-1 jigger), cream

dried fruit, mug hot black tea, mug brown sugar, mugs self raising flour, egg, beaten

butter, thick cut bacon, chopped, onion, chopped, ribs celery with greens, chopped, fresh thyme, salt and pepper, hot sauce , eyeball it, all-purpose flour, half-and-half, chicken stock , from soup aisle, hash brown style raw shredded potatoes , from dairy aisle of the market, whole baby clams and their juice, sandwich size english muffins, split, boiled deli ham, chopped, paprika, hot sauce, yellow mustard , squirt top bottle -- eyeball it, a handful parsley, curly or flat, deli slices, about 8 to 10 oz, white sharp cheddar

shortening, mugs , plus 2 tbsp unbleached flour, mugs sugar, baking soda, heaping tbsp cocoa, eggs, milk, vanilla, mugs boiling water, all ingredients in the cake use a large coffee mug (10 oz) instead of measuring cups., semisweet chocolate chips, egg whites, superfine granulated sugar, butter, room temperature, vanilla, whipping cream, butter, semisweet chocolate chips .

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

dreamfield low-carb linguine (or low carb brand), onion, diced, smart balance butter spread (or healthy sub for butter), thyme, salt & pepper

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning