5981 carb just real Recipes

cornstarch, cold water, chicken broth, very finely chopped fresh ginger, chopped scallion, eggs, beaten, soy sauce, sesame oil

real maple syrup, real butter, brown sugar, walnuts, chopped (optional)

real bacon bits (or 1/2 lb, 250g, of bacon cooked crisp and crumbled), shredded cheddar cheese, real mayonnaise, chopped onion, triscuit crackers

butter or margarine, softened, sugar, eggs, vanilla extract, all-purpose flour, baking cocoa, baking soda, baking powder, salt, water, sauerkraut, rinsed, drained, squeezed dry and finely chopped, flaked coconut, chopped pecans, semisweet chocolate chips, melted, mayonnaise, flaked coconut, divided, chopped pecans, divided

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

flour, ground flax seeds, baking soda, salt, butter, water, sugar-free chocolate chips, eggs, vanilla, nuts

oil, for frying, chicken wings , mix of drumettes and flats or mid-joint wing, hot cayenne pepper sauce , such as frank s redhot, salted butter, blue cheese dressing, carrot sticks, celery sticks

stewing chicken (no young fryers), chicken necks (can use turkey), chicken feet (remove nails), extra large onion (yellow or white ), carrots, parsnips, star anise (or 5 whole cloves), peppercorns, salt (to taaste), olive oil, fresh dill (optional)

egg yolks, salt, ground mustard, white pepper, white wine vinegar, canola oil, lemon juice , tt i use two cap fulls

real cream cheese, softened (not low-fat or no-fat), sweetened condensed milk, key lime juice, real sour cream (not low-fat or no-fat), graham cracker crust, cream (optional), mandarin orange segments, well drained (optional)

real butter at room temperature, sugar, salt, vanilla, flour, cream cheese softened, sugar, vanilla, chopped pecans, shredded coconut, glaze, semisweet chocolate morsels, water, real butter, sugar

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil