325307 carb fat super easy cream red soup Recipes

boneless skinless chicken breasts, fat free sour cream, condensed cream of mushroom soup, condensed cream of chicken soup, mushroom stems and pieces (drained ), cooking sherry or 1/4 cup wine, paprika

pillsbury refrigerated pie crusts , softened as directed on box, rich & hearty progresso chicken pot pie soup, green giant frozen mixed vegetables, thawed, drained (from 1-lb bag), all-purpose flour

whole organic bell peppers, grass fed ground beef, bacon- nitrate and nitrite free, organic, cage free omega 3 eggs, butter , olive oil, walnut oil (fat of your choice)

baby spinach, red bell pepper, chopped, grated parmesan cheese, olive oil, rice vinegar

fat-free cream of chicken soup, skim milk (optional), lean ground meat, seasoned with taco seasoning (venison or ground beef), russet potato, diced (i use leftovers ), garlic salt, garlic pepper seasoning

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

cooked brown rice, red onion, finely chopped, fresh parsley, minced, olive oil, seasoning salt, grape tomatoes, halved, olives, sliced, red wine vinegar, sugar

rump roast, condensed beef broth, condensed french onion soup, french rolls, butter

boneless chuck roast (i used a 3 - 4 lb roast), condensed beef broth, tomato soup, rotel tomatoes (i prefer the milder 1)

beef brisket (absolutely not corned beef!), onion soup mix, barbecue sauce , any variety

mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix

low-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper

pot roast, potatoes, peeled and quartered, carrots, peeled and cut into 1 inch chunks, yellow onion, quarteres, french onion soup

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

elbow macaroni, broccoli cheddar soup, shredded cheese ,i like natcho, cornflake crumbs, butter or margerine

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar