59440 carb fat squash mock Recipes

  • Mock Noodle Kugel (Using Spaghetti Squash; Low-Carb, Fat-Free)
    spaghetti squash, eggs, egg whites and
    4 More
    spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg
    1 hour 15 min, 7 ingredients
  • Savory Lower-Carb Butternut Squash Muffins
    eggs, all-purpose flour and
    7 More
    eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary
    35 min, 9 ingredients
  • Low-Carb Spaghetti Squash
    spaghetti squash, italian sausage and
    6 More
    spaghetti squash, italian sausage, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, spaghetti sauce, oregano
    55 min, 8 ingredients
  • Mock Caesar Salad
    fat-free plain yogurt, reduced-fat mayonnaise and
    8 More
    fat-free plain yogurt, reduced-fat mayonnaise, red wine vinegar, dijon mustard, worcestershire sauce, garlic powder, pepper, torn romaine, fat-free salad croutons, shredded parmesan cheese
    10 min, 10 ingredients
  • Mock Hollandaise Sauce
    fat-free mayonnaise or 1/2 cup miracle whip and
    4 More
    fat-free mayonnaise or 1/2 cup miracle whip, fat free sour cream, prepared mustard, lemon juice, skim milk
    12 min, 5 ingredients
  • Mock Caprese Salad
    fat-free cottage cheese, tomatoes, chopped and
    4 More
    fat-free cottage cheese, tomatoes, chopped, chopped fresh basil leaves , or to taste, salt, freshly ground black pepper to taste, balsamic vinegar (optional)
    10 min, 6 ingredients
  • Mock Ice Cream Sandwiches
    fat-free whipped topping, semisweet chocolate chips and
    1 More
    fat-free whipped topping, semisweet chocolate chips, whole chocolate graham crackers
    15 min, 3 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • Low Carb-Spaghetti Squash Alfredo Low Carb-Spaghetti Squash Alfredo
    spaghetti squash, butter, heavy cream and
    5 More
    spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half
    50 min, 8 ingredients
  • Low- Carb Spaghetti Squash Carbonara With Bacon & Tomato Low- Carb Spaghetti Squash Carbonara With Bacon & Tomato
    spaghetti squash, bacon, chopped, butter and
    7 More
    spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated
    35 min, 10 ingredients
  • Low Carb Spaghetti Squash Pie Low Carb Spaghetti Squash Pie
    spaghetti squash, cooked and shredded, eggs and
    4 More
    spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract
    25 min, 6 ingredients
  • Low Carb Summer Squash Salsa Low Carb Summer Squash Salsa
    canola oil, zucchini, small diced and
    7 More
    canola oil, zucchini, small diced, yellow squash, small diced, yellow bell pepper, small diced, red bell pepper, small diced, sugar substitute (recommended: splenda ), kosher salt, ground black pepper, cantaloupe, small diced
    17 min, 9 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Mock Manicotti Mock Manicotti
    fat-free cottage cheese, drained and
    9 More
    fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce (optional)
    1 hour 10 min, 10 ingredients
  • Mock Strawberry Cheesecake Tart Mock Strawberry Cheesecake Tart
    fat-free whipped topping, reduced-fat cream cheese and
    3 More
    fat-free whipped topping, reduced-fat cream cheese, sugar substitute equivalent to 2 tsp sugar, chopped fresh strawberries, whole graham cracker, crumbled
    5 min, 5 ingredients
  • Mock Sour Cream Raisin Pie Mock Sour Cream Raisin Pie
    fat-free milk, plain yogurt and
    5 More
    fat-free milk, plain yogurt, sugar-free cook -and-serve vanilla pudding mix, ground allspice, raisins, pastry shell (9 inches), baked, fat-free whipped topping , optional
    15 min, 7 ingredients
  • Lower Carb-Fat Chocolate Custard Lower Carb-Fat Chocolate Custard
    splenda sugar substitute, fat-free evaporated milk and
    4 More
    splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla
    40 min, 6 ingredients
  • Mock in the Crock Mock in the Crock
    mock tender steak, tomatoes and
    7 More
    mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf
    6 hour 15 min, 9 ingredients




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