2846 carb denver omelet Recipes

eggs, scrambled, cooked sausage (or both) or 4 oz bacon (or both), chopped onion, chopped green bell pepper, chopped mushroom, salt and pepper, cheese, your choice, butter, softened, bread

butter, divided, softened, green onions, sliced, green pepper, diced, canadian bacon, diced, eggs, lightly beaten or 1 cup egg substitute, plain yogurt or 2 tbsp sour cream, swiss cheese, grated, bread, sliced 1/2 inch thick, salt, pepper

ham, diced, eggbeaters (4 eggs), carnation evaporated milk, salt and pepper to taste, salsa, sharp cheddar cheese, shredded, green pepper, diced, red pepper, diced, onion, diced, whole wheat tortillas

eggs, onion powder, dried thyme, salt, pepper, frozen shredded hash brown potatoes, shredded swiss cheese, diced fully cooked ham, chopped green pepper, tomato, thinly sliced

eggs, half-and-half, shredded cheddar cheese, chopped cooked ham, minced green pepper, minced onion, parsley (optional)

eggs, milk, salt, black pepper, sliced mushrooms, onion, diced, bell pepper, diced (green or red ), dried basil, cooked ham, diced, tomato, diced, shredded cheddar cheese

eggs, half-and-half cream, shredded cheddar cheese, chopped fully cooked ham, chopped green pepper, chopped onion

butter, eggs, red onion, green bell pepper, seeded, ham, cheddar cheese

black pepper, egg whites, eggs, ham (about 3 tbsp), olive oil, parsely leaves (chopped ), red bell pepper (finely chopped ), red onion (finely chopped ), salt

sliced peeled uncooked potatoes, diced fully cooked ham, chopped onion , green pepper and sweet red pepper, mushroom stems and pieces, drained, butter, salt, eggs, lightly beaten, shredded cheddar cheese

eggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan

omelet, butter 10 skillet or omelet pan. preheat 350o, eggs separated whites at room temperature, sugar, rum or extract, strawberry butter, whip 1/2 cup. butter, add 1/2 cup. strawberry jam, lemon juice, whip till smooth, refrigerate

omelet jelly roll style, flour, milk, tb butter, melted, eggs, crumbled bacon (cooked ), grated cheddar cheese, preheat oven to 350. line jelly roll pan (15 x 10 x 1) with aluminum foil. generously grease foil with cooking spray. mix together flour, milk, butter and eggs until smooth. pour carefully into prepared pan. sprinkle with bacon. bake until eggs are set 15-18 minutes. remove from oven and immediately sprinkle with cheese. starting at narrow end of pan and using foil to lift roll the omelet. wrap with foil and return to warm oven for a few minutes. when ready to serve slice into 1 or 1 1/2 inch slices. serves 3-4.

eggs, half and half, shreaded cheddar cheese, chopped fully cooked ham, chopped green pepper, chopped onion

eggs (medium size, use whites only from 5 , or, use egg beaters egg substitute to greatly lower the cholesterol and calories, margarine (low fat ), green bell pepper (diced ), onion (chopped ), ham , extra lean (low fat; diced), tomato (fresh, sliced ), black pepper, curd cottage cheese

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.