58 carb coconut Recipes

flax seed, whole egg whites, whole eggs, coconut oil , flaxoil, or olive oil, baking powder, salt, water, agave nectar or honey

flaxseed meal, coconut, almond meal, semolina, chopped walnuts, pumpkin seeds, baking powder, apple sauce, yoghurt

beef tenderloin, trimmed well, salt , to taste, pepper , to taste, button mushrooms, coconut oil, butter, beef stock or 3/4 cup broth, wondra flour, sour cream, freshly chopped parsley

mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins

almond meal or 2 tbsp flour, splenda sugar substitute, unsweetened cocoa powder, coconut oil or 1 tbsp canola oil, cream or 3 tbsp half-and-half, vanilla extract, egg

psyllium husks, whey, whole egg, egg white, whole) red pepper, sea salt, coconut oil

cream cheese, at room temperature, unsalted butter, at room temperature, jell-o sugar-free strawberry gelatin, shred desiccated unsweetened coconut

anaheim green chilies, flour, coconut flour, baking powder, milk, water, eggs, salt

melted butter, eggs, salt, baking powder, coconut flour, almond flour, cream cheese, artificial sweetener (or to your taste )

egg, egg whites, banana/vanilla whey, banana, coconut flour, flaxseed

golden flax seed meal, wheat bran, coconut flour, almond flour, soy flour, artificial sweetener (splenda ), baking soda, salt, nutmeg, cinnamon, eggs (beaten ), persimmons (2 cups)

oil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract

almond flour, walnuts, chopped, ground flax seeds, baking powder, cinnamon, salt, eggs, beaten, unsweetened applesauce, coconut oil, melted, sour cream

light coconut milk, pumpkin, cinnamon, ginger, egg substitute

cream cheese, softened, creamy peanut butter (try to find a low carb peanut butter if you can!), splenda sugar substitute, cinnamon, vanilla extract, chopped peanuts or unsweetened dried shredded coconut

egg whites, banana/vanilla whey, banana, coconut flour, flaxseed

almond flour, instant coffee powder, big eggs, artificial sweetener (or to your taste ), dark chocolate, dry coconut powder, drops vanilla essence, baking powder , and salt to match it, cream cheese, amaretto, artificial sweetener (or to your taste ), soft butter