1831 carb chimichurri carbs Recipes

skinless, boneless chicken breast halves, yellow squash , cut into 1/4-inch slices, red bell pepper, cut into 2-inch-squares, red onion , cut into 1/4-inch slices, salt, black pepper, chimichurri sauce

fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

fresh parsley or 2 cups cilantro, firmly packed, fresh oregano leaves (optional), garlic cloves, chopped onions, olive oil, red wine vinegar, lime juice, salt and red pepper flakes

fresh parsley, chopped, garlic, minced, olive oil, sherry wine vinegar, lemon juice, salt, ground black pepper, ground cayenne pepper

chopped italian flat-leaf parsley leaves, olive oil, red wine vinegar, dried oregano, ground cumin, kosher salt, minced garlic, hot sauce (such as tabasco), red pepper flakes, fresh lemon juice

chopped shallot, chopped garlic cloves, chopped fresno chile or red jalapeno, red wine vinegar, kosher salt, chopped fresh cilantro, chopped fresh flat-leaf parsley, chopped fresh oregano, extra-virgin olive oil

red wine vinegar, kosher salt plus more, garlic cloves, thinly sliced or minced, shallot, finely chopped, fresno chile or red jalapeno, finely chopped, minced fresh cilantro, minced fresh flat-leaf parsley, chopped fresh oregano, extra-virgin olive oil

coarsely chopped fresh flat-leaf parsley, extra-virgin olive oil, fresh lemon juice, minced shallots (about 2 medium), minced garlic, dried hot red-pepper flakes, salt

fresh flat-leafed parsley, garlic cloves, extra-virgin olive oil, distilled white vinegar, dried hot red pepper flakes

extra-large shrimp, peeled and deveined, garlic cloves, chopped, extra-virgin olive oil, dried crushed red pepper, chimichurri sauce

olive oil, dried oregano, dried basil, paprika, crushed red pepper, salt, freshly ground black pepper, garlic cloves, minced, flank or skirt steak, trimmed, chimichurri

boneless leg of lamb, trimmed, olive oil, fennel seeds, chopped fresh rosemary, sea salt , to taste, freshly ground pepper , to taste, chopped fresh thyme or marjoram, garlic cloves, minced, mint chimichurri

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil