1920 carb carbonara Recipes

diced pancetta, organic large eggs, grated parmigiano-reggiano, fresh cracked black pepper, cayenne pepper, bucatini, frozen peas, kosher salt, chopped italian parsley, for garnish

bacon, onion, finely chopped, dry white wine, spaghetti, eggs, parmisan cheese finely grated (3/4 cup), pecorino romano cheese finely grated (1/3 cup), coarsely ground black pepper, salt

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

egg whites, vanilla, splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree), unsweetened coconut (10 net carbs), almond meal (6 net carbs)

soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars

salt, fresh linguini , 9 oz each, extra-virgin olive oil, pancetta , cut as thick as bacon, chopped, garlic, grated or chopped, crushed red pepper flakes , depending on how spicy you like it, grated parmigiano-reggiano , a couple of handfuls, salt, freshly ground black pepper, eggs, cream, ricotta cheese, a handful fresh flat-leaf parsley, finely chopped, shredded provolone or mozzarella cheese

asparagus , tough ends trimmed, evoo, plus more for drizzling, kosher salt, butter, grated zest of 2 lemons, breadcrumbs, chopped fresh chives, chopped fresh flat-leaf parsley, pancetta, finely diced, freshly ground pepper, garlic, finely chopped or grated, dry white wine, organic, free-range egg yolks, egg tagliatelle, grated pecorino cheese

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

good-quality organic italian sausages, olive oil, thickly cut pancetta, chopped, dried linguine, egg yolks, preferably organic, double cream, freshly grated parmesan, lemon , zested, fresh flat-leaf parsley, chopped, sea salt and freshly ground black pepper, extra-virgin olive oil

dreamfield low-carb linguine (or low carb brand), onion, diced, smart balance butter spread (or healthy sub for butter), thyme, salt & pepper