3015 carb broiled rafts Recipes

low-carb ketchup, prepared horseradish, drops tabasco sauce, lemon juice

crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil

dried basil, divided in half, crushed dried oregano, divided in half, minced garlic, olive oil, red wine vinegar, fresh lemon juice, london broil beef , trimmed of fat, diced roma tomato, shallot, diced, sliced kalamata olive, crumbled feta cheese

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

red wine (shiraz), water, olive oil, chopped garlic, fine salt, peppercorn, orange rind or 1 tangerine peel, crushed, bay leaves, london broil beef, salt, pepper, garlic powder, butter, cremini mushrooms, quartered, jarred roasted red peppers, sliced, white onion, sliced, feta cheese

mayonnaise, dijon mustard, red wine vinegar, olive oil, prepared horseradish, drained, salt & freshly ground black pepper, sliced london broil beef (from your deli department, about 8 slices) or 1/2 lb roast beef (from your deli department, about 8 slices), white cheddar cheese, thinly sliced, red onion , thinly sliced crosswise, watercress or 1 small bunch arugula, croissants , sliced through crosswise

london broil beef, soy sauce, brown sugar, minced garlic cloves, lemon juice, olive oil, beef bouillon, fresh ginger, grated (optional)

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

water, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced

beef london broil steak (about 1 1/2 inches thick ), lemon zest, lemon juice, olive oil, white sugar, sliced green onions, worcestershire sauce, dijon mustard, salt, ground black pepper

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

london broil beef, cheddar cheese soup, cream of chicken soup, fiesta nacho cheese soup, onions

london broil beef (top round roast ), meat tenderizer, sugar, cooking sherry, soy sauce, honey, salt, accent seasoning, fresh garlic, fresh ginger, cayenne pepper

white cake mix, crushed pineapple in juice, milk, eggs, oil, mashed banana (about 2-3 medium bananas), broiled coconut frosting, brown sugar, butter, milk, shredded coconut, chopped pecans

unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

london broil beef or 2 lbs top round steaks, 1 1/2 inch thick, salt, pepper, chopped fresh parsley, chopped fresh basil, grated lemon , zest of, olive oil