66572 carb beef asparagus stir carbs Recipes

chicken breast , meat only, onions, chopped, asparagus, chopped, carrots, chopped, minced garlic, dried thyme, celery salt, bell pepper, sliced, potatos, diced

fresh lemon juice, soy sauce, grated fresh ginger (can use more if desired), fresh minced garlic cloves (or to taste), boneless skinless chicken breasts , cut into about 1/2-inch strips, cornstarch, chicken broth, oil, sliced mushrooms (fresh or canned ), asparagus, sliced into 1-inch pieces, green onions, sliced diagonally, toasted sesame seeds

skinless salmon fillets, cut into 1 1/2 inch pieces, salt, ground black pepper, asparagus, trimmed and cut into 2 inch pieces, red pepper, thinly sliced, green onions, thinly sliced, soy sauce, rice vinegar, grated peeled fresh ginger, garlic, crushed, cornstarch, sugar, water

asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu

asparagus, trimmed, green onions, sliced in 1/2-inch pieces, mushroom, sliced, tomatoes, each cut into 8 wedges, cold water, cornstarch, soy sauce, oil

uncooked long-grain rice, oil, boneless chicken breast , cut into 1/2 inch strips, asparagus spear, trimmed and cut into 2 inch pieces, onion, cut into 1/2 inch wedges, garlic, minced, sliced fresh mushrooms, water, purchased stir-fry sauce, oyster sauce

pork loin chops , julienned, dry sherry, soy sauce, cornstarch, grated gingerroot, asparagus, trimmed, canola oil, green onions, cut into 11/2 inch (4 cm ), sliced shiitake mushroom caps, chicken broth, granulated sugar

fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice

soy sauce, cornstarch, garlic clove, minced, chicken breast halves, cut into bite size pieces, cornstarch, hot pepper sauce, sugar, white wine vinegar, dry sherry, soy sauce, chicken broth, cooking oil, salted roasted cashews, green bell peppers, cut into bite size pieces, onion, cut into 8 wedges, fresh asparagus spears, trimmed and cut into 1-inch pieces, minced fresh ginger , or, ground ginger, cooked long-grain rice

asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds

asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)

asparagus, water, chicken bouillon powder, cornstarch, water, cold, vegetable oil, mushrooms, fresh, sliced, black pepper, fresh ground

sesame seeds, olive oil, asparagus, trimmed and cut into 1 1/2-inch pieces, garlic clove, minced, soy sauce, sesame oil

sesame oil, cooking oil, boneless chicken breasts, cut in strips, ground ginger, black bean sauce, garlic clove, minced, asparagus, cut in 1-inch pieces, green onions, sliced, chicken broth, soy sauce, cornstarch

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice

oil, asparagus, trimmed and cut diagonally into 1-inch lengths, chicken broth or 1/4 cup water, salt, pepper, soy sauce or 1 dash oriental sesame oil

boneless chicken breasts , chopped in bite sized pieces, vegetable oil, ground ginger, garlic cloves, minced, asparagus spears , broken off at soft spot, onion, sliced, mushrooms, sliced, oyster sauce