57024 caramelized mushroom bulgur Recipes

vegetable broth, bulgur, water, olive oil, onions, mushrooms, spinach, salt, black pepper

olive oil, mushrooms, assorted, onion, chopped, garlic cloves, chopped, zucchini, diced, bulgur wheat, vegetable broth, flat leaf parsley, roughly chopped

chicken broth, salt, bulgur, extra virgin olive oil, chopped fresh mushrooms, chopped celery, chopped onion, garlic clove, salt, pepper

olive oil, coarse bulgur, green onion, sliced, shiitake mushroom, chopped, salt, low sodium chicken broth, pine nuts, toasted, fresh parsley, chopped

bulgur, chopped roasted almonds, scallions, thinly sliced, white and green parts separated, dried thyme, kosher salt and black pepper, portabella mushrooms , stems discarded (can use 8 small), olive oil, plus more for drizzling, feta, crumbled (1/2 cup), fresh lemon juice, english cucumber, thinly sliced

butter, onion, chopped, garlic cloves, minced, bulgur, fat-free chicken broth, white wine, asparagus, trimmed , cut into 3/4-inch pieces, baby portabella mushrooms, parmesan cheese (about 1 1/2 oz, freshly grated if possible), low-fat milk, fresh tarragon, chopped, salt and pepper

bulgur, boiling water, sweet red peppers , about 2 lbs, mushrooms, extra virgin olive oil, onion, chopped finely, garlic cloves, smashed, chopped fresh sage or 1 tsp dried sage, salt, fresh ground pepper, asiago cheese, shredded, almonds, toasted, fresh parsley, chopped, lemon juice, tomatoes, seeded and diced

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

bulgur, water or 4 cups chicken stock, mushrooms, chopped, onion, chopped, frozen spinach, thawed and squeezed dry, garlic cloves, chopped, canned pinto beans, red enchilada sauce, fat free sour cream, fat free monterey jack pepper cheese, shredded, egg beaters egg substitute, chili powder, cumin, red enchilada sauce, garnish, fat free monterey jack pepper cheese, shredded, garnish

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil

olive oil, leeks, white and tender green parts chopped, swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces, sliced mushrooms, garlic cloves, minced (about 4 tsp.), low sodium vegetable broth, bulgur

olive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper

bulgur, butter, onions, chopped, sliced mushrooms, dried thyme, dried basil, pepper, paprika, tomato paste, soy sauce, water, white beans, cooked

olive oil, coarse bulgur, green onions sliced, shiitake mushrooms chopped, chicken broth (fat free), pine nuts toasted, parsley chopped

fine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

butter, bulgar wheat, celery, chopped, onion, chopped, chicken broth or 3 cups vegetable broth, wild rice, cooked, fresh parsley, chopped, fresh ground pepper, fresh basil, minced or 1 tsp dried basil, fresh oregano, minced or 1/2 tsp dried oregano, fresh mushrooms, sliced, pecans, chopped