63009 capt ron romain salad feta surimi Recipes

fresh lime juice, salt, freshly ground black pepper, avocado oil, shredded romaine lettuce (about 15 oz), tomatoes, halved, vertically sliced red onion

romaine lettuce bunches, red onion, olive oil, vegetable cooking spray, buttermilk-chive dressing, freshly shaved parmesan cheese, kosher salt and freshly ground pepper to taste

ripe avocado, peeled and cubed, mayonnaise, canola oil, lemon juice, garlic cloves, peeled, salt, hot pepper sauce, romaine , torn, tomatoes, cut into wedges, shredded cheddar cheese, sliced ripe olives, drained, green onions, chopped, corn chips

roma tomatoes, sliced, heads romaine lettuce , torn into bite-sized pieces, albacore tuna in water, red onion, sliced thinly and soaked in water to remove bitterness, feta cheese, shelled pecans (not chopped ) (optional), kosher salt , to taste, fresh ground black pepper , to taste, red wine vinegar , to taste, good quality extra virgin olive oil , to taste

granny smith apples, broccoli floret, heads romaine lettuce, feta cheese

romaine hearts, red onion, olive oil, vegetable cooking spray or oil, buttermilk-chive dressing, kosher salt to taste, freshly ground pepper to taste, freshly shaved or shredded parmesan cheese

shredded romaine lettuce, tomatoes, halved, purple onion, fat-free french dressing

bacon cooked, creamy parmesan dressing or bottled ceasar dressing, grape tomatoes, halved, head romaine lettuce , cut into strips, scallions, sliced

olive oil, lemon juice, dijon mustard, salt, ground cumin, ground cardamom (optional), head romaine lettuce , torn, red onion, thinly sliced, salted cashews, chopped, rinsed and drained chickpeas

reduced-fat silken firm tofu, fresh lemon juice, low-sodium soy sauce, dijon mustard, salt, freshly ground black pepper, garlic clove, minced, grated fresh parmesan cheese, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, salt, freshly ground black pepper, chopped romaine lettuce, halved cherry tomatoes, grated fresh parmesan cheese

romaine salad, refrigerated mango slices, chopped, sliced red onion, fat-free balsamic vinaigrette

spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg

head romaine lettuce , salad (chopped), crumbled feta cheese, black olives (pitted and sliced in halves or quarters ), chopped mint leaves, dill (dry ), olive oil, lemon, croutons or 1/2 cup toasted pita bread

olive oil, balsamic vinegar, chopped drained oil-packed sun-dried tomatoes, chopped fresh basil, romaine lettuce , torn into bite-size pieces (about 5 cups), heads belgian endive, trimmed, thinly sliced, watercress, trimmed, crumbled feta cheese (about 3 oz), sliced radishes (optional), toasted walnuts (optional)

head romaine lettuce, feta cheese, lemons, olive oil, fresh dill

surimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf

romaine lettuce , torn into bite-sized pieces (6 cups), ripe pears, halved, cored and cut into bite-sized chunks, red onion, thinly sliced, coarsely chopped walnuts, toasted, feta cheese, crumbled (2 oz), olive oil, red wine vinegar, dijon mustard, salt, sugar, fresh ground pepper

ear corn, extra virgin olive oil, sherry vinegar or red wine vinegar, dijon mustard, snipped garlic chives, hearts of romaine lettuce , halved lengthwise, grape or pear tomatoes quartered, crumbled ricotta salata or feta cheese (1 oz)