53948 cape portuguese kale soup Recipes

olive oil, onion, kale, brussels sprouts, carrots, fresh rosemary, cannellini beans (1 can), vegetable stock, salt, pepper

chicken broth, cream, kale leaves, potato, salt, dry crushed red pepper

chicken broth, frozen chopped kale or 1 (10 oz) package collard greens (i like to use spinach) or 1 (10 oz) package frozen chopped spinach (i like to use spinach), kielbasa or 8 oz other fully cooked smoked sausage, cannellini (white kidney beans) or 1 (19 oz) can other canned white beans, elbow macaroni

italian sausage links , halved lengthwise, carrots, chopped, onion, chopped, garlic, minced, chicken broth, chopped portobello mushroom caps, chopped cauliflower, coarsely chopped kale, bay leaf, oregano

onion, chopped, garlic, minced, zucchini, chopped, yellow squash, chopped, yukon gold potatoes, diced, kale, chopped, water, salt, white pepper

olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended

dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts

olive oil, onion, chopped, garlic, minced, potatoes, peeled and sliced, water, kale, trimmed and shredded, black pepper (to taste)

yellow onion, diced, garlic cloves, minced, olive oil, kale, fresh with stems removed torn into pieces, ham hock, chicken stock, water, red potatoes, diced, cannellini beans, drained and rinsed, black pepper, cayenne , to taste

wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper

linguica sausage, beef shank, beef roast, white onions (left whole ) or 1 large yellow onion (left whole), water (or half , half beef broth), fresh kale, pinto beans, kidney beans, potatoes (medium to large, diced )

olive oil, onion, chopped, garlic cloves, minced, crushed dried red pepper flakes, chicken sausage , cut into 1/2-inch half slices, waxy potatoes, peeled and cut into 1/2 inch chunks (about 5 medium), low sodium chicken broth, kale, stemmed and shredded

olive oil, sweet onion, chopped, garlic cloves, minced, carrots, diced, celery, diced, lentils, kale, chopped, chicken broth, crushed red pepper flakes, basil, dried cilantro (or 2 tsp fresh ), lemon juice, salt, pepper, parmesan cheese

italian sausage (uncooked ), onion, chopped, bacon, diced, garlic cloves, minced, water, chicken broth, potatoes, diced, fresh kale, thinly sliced, heavy whipping cream

onion, sliced, water, fat free chicken broth, potatoes, peeled and chopped, garlic cloves, kale

butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water

olive oil, onions, finely diced, garlic cloves, minced, bay leaves, vegetable stock, diced tomatoes, kidney beans, drained and rinsed well, or 1 1/2 cups freshly cooked beans, kale , leaves torn from stems and finely chopped (10 cups leaves), red-skinned potatoes, unpeeled and cut into 1/2-inch dice, good-quality sweet paprika, cayenne pepper, salt, liberal seasoning freshly ground pepper

beef shank cross-cuts, water or 4 cups and 2 cups beef broth, dry red kidney beans, chaurico or your favorite smoked sausage, sliced in 3/4 to 1 inch slices, dry split peas, kale , torn, potatoes, peeled and chopped, onions coarsely chopped into large chunks, garlic cloves, chopped finely or minced (optional)